Toni's Healing Room

Last year Toni started running workshops to help people who suffer from Stress and Anxiety. As a long term sufferer of Anxiety herself, she has created a set of tools and techniques that can help you work with your stress & anxiety when it pops up. Learn to feel the feels, tune into your body and calm your nervous system. These workshops can be done in person or online.

The laying on of hands is an ancient healing method that works to release blocked energy or emotions in your chakras or energy system. Reiki energy healing creates harmony and balance in body and soul. In person or online.

A very powerful and simple tool, that can help make big changes in your life. Toni works with clients for Weight Loss, Quitting smoking, Eliminating Stress, Temporary Pain Relief (Childbirth/Tatoos/Dentistry), Relaxation and Performance Enhancement. These can include enhancing Sleep, Time Management, Self Love and Confidence.

Neuro Linguistic Programming (NLP) is a proven set of self development techniques and strategies that allow you to create the life you want and develop behaviours to effect real change. Our patterns of behaviour include not only our actions but also the way we think and how we process and organise our thoughts. The focus on NLP as a discipline is in finding and creating better personal patterns and modelling them to improve communication and bring about change in yourself and others around you. NLP will give you strategies to create wealth, overcome anxiety, lose weight, or quit smoking. There are strategies for overcoming or achieving just about anything you want! Available in person or online.

When you experience a therapeutic massage, you can expect a treatment that involves: Long smooth gliding strokes that are rhythmic and flowing. Pressure that is deeply relaxing, works out your sore spots, but not painful. A treatment that is designed to soothe and relax you.

Myofascial Release is a very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. A deeply relaxing and effective treatment.