At The Stress Reduction Group, wellness is not just about getting a visitation. It is about a habitation. We live in our bodies every moment of every day. Learning how to best take care of our temple through relaxation, supplementation and everyday care will be the best gift you can give yourself. Everything we do has value no matter what direction we go. We must pay attention to the actions we take today as there is always a reaction tomorrow. Life is a journey and a process of paying attention to the cues we are given. Every one of us has something to share with another and we believe we can share with you another way to enhance your extraordinary life!