The Stables Wellness & Holistic Therapies

K.O.R.E. Therapy (Kinesthetic Optimum Recovery Enhancement) integrates the best of both Eastern and Western assessments and treatment skills. For a fast recovery, all systems of the body need to be evaluated and treated as they all influence each other including nerves, muscles, blood, organs, lymph, digestion and more. By using unique tests the root cause of many conditions, injuries and imbalances can be ascertained and treatment then focuses on the root causes, and by releasing these, it benefits the whole body.

Swedish massage (Classic massage) is the best-known and most popular type of massage therapy that is not only soothing and relaxing but also aids pain relief and stress release. Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness by incorporating gliding, kneading, tapping and friction movements, all of which work to relax tired and aching muscles whilst encouraging the flow of blood and lymph and enhancing skin tone. A Swedish massage will leave you feeling refreshed and rejuvenated.

Swedish massage (Classic massage) is the best-known and most popular type of massage therapy that is not only soothing and relaxing but also aids pain relief and stress release. Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness by incorporating gliding, kneading, tapping and friction movements, all of which work to relax tired and aching muscles whilst encouraging the flow of blood and lymph and enhancing skin tone. A Swedish massage will leave you feeling refreshed and rejuvenated.

Hot Stone Massage is a deep massage that uses soothing essential oils and warm basalt to relax your muscles...a technique which has proven beneficial in soothing an aching body. Combining relaxing warmth and refreshing coolness to encourage the body to detox and heal, a hot stone massage will increase lymph flow and help to flush out toxins in the body. ​ You will experience a sense of relaxation and calm, allowing you to recharge your energy, completely relax and feel your tension melt away.