The SDF Method
The SDF Method is not listed on Fresha anymore, but fear not, we have other similar places near you
Let's get started - your best selfs awaits! Whether you're crushing it online or hitting the gym, we're here to make fitness fun and fabulous. Our coaching and personal training turns workouts into adventures, and your goals into victories. Get ready to sweat, smile, and become the best version of YOU!
Instant Confirmation
Chenoweth Street, Durbanville, Cape Town, Western Cape Get directions
The SDF Method
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Monday
5:30 AM - 7:00 PM
Tuesday
5:30 AM - 7:00 PM
Wednesday
5:30 AM - 7:00 PM
Thursday
5:30 AM - 7:00 PM
Friday
5:30 AM - 7:00 PM
Saturday
Closed
Sunday
Closed
Chenoweth Street, Durbanville, Cape Town, Western Cape Get directions