The Recovery Studio

5 rating with 11 votes

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Closed - opens at 6:00 PM

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Get directions

5 rating with 11 votes
- Closed - opens at 6:00 PM

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Services

Services

Services

Shock wave therapy

1 hr

ZAR 250

Shock wave therapy

1 hr

ZAR 250

Ice Bath and Sauna

1 hr • 2 services

ZAR 280

Save 20%

Ice Bath and Sauna

1 hr • 2 services

ZAR 280

Save 20%

Hips Compression

30 min

ZAR 150

Hips Compression

30 min

ZAR 150

Arm Compression

30 min

ZAR 200

Arm Compression

30 min

ZAR 200

3 services

1 hr, 30 min • 3 services

ZAR 450

Save 10%

3 services

1 hr, 30 min • 3 services

ZAR 450

Save 10%

Hyperberic Oxygen Chamber

30 min - 1 hr

from ZAR 450

Hyperberic Oxygen Chamber

30 min - 1 hr

from ZAR 450

Hyperice & Leg Compression

30 min - 1 hr

from ZAR 200

Hyperice & Leg Compression

30 min - 1 hr

from ZAR 200

Hot/ Cold Compression

30 min

ZAR 150

Hot/ Cold Compression

30 min

ZAR 150

Sauna

30 min

ZAR 200

Sauna

30 min

ZAR 200

Ice Bath

30 min

ZAR 150

Ice Bath

30 min

ZAR 150

See all

Reviews

5 rating with 11 votes

Nosipho S

Tue, Mar 11, 2025 at 11:32 AM

5 rating

A much needed leg compression session. Natasha made the best smoothie - the green one. I forgot the ...

leoica

Sat, Mar 8, 2025 at 1:11 PM

5 rating

Had an awesome time. Sauna and icebath combo.

Anonymous

Sun, Feb 16, 2025 at 4:20 PM

4 rating

Overall a good experience. I’m a curious person so it’s important to train staff with more than reas...

tshepo

Wed, Jan 29, 2025 at 7:00 AM

3 rating

Arrive on time so you don't elapse your experience. Great service overall.

Chrizell R

Sat, Jan 18, 2025 at 4:47 PM

5 rating

Such a great experience. All my favourite things in ons spot.

Nosipho S

Mon, Mar 24, 2025 at 6:11 PM

5 rating

About

Our mission is to support your journey to a healthier, more vibrant life. We focus on accelerating recovery, enhancing performance, and promoting mental clarity, all with a personalized touch. Embracing a holistic approach, we’re dedicated to empowering you to reach your wellness goals, backed by a caring, professional team that prioritizes your well-being.