Step into our peaceful space, where your wellbeing is our top priority. We offer a range of rejuvenating services to help you restore balance and vitality, including soothing massages, therapeutic Bowen Therapy, and empowering Health & Life Coaching. Come unwind and nurture yourself in our tranquil nook – because you deserve it.

The Holistic Health Nook

She Shak Beauty

Massage

Mind Thai Day Spa

Songbird Spring Natural Therapies

Physical therapy

Kali is amazing!! Such a beautiful soul and so caring and passionate and informative. She’s done wonders for my body and I have gained a friend as well. Highly, highly recommend this woman. She has found her purpose in life. She’s a woman that’s easy to love. 
You walk into the Nook and it’s beautiful and calming environment and you walk out feeling on top of the world. 

As always Kali is very supportive and finds the sore spots highly recommend her service. Thank you Kali.

I am currently 33weeks pregnant with a breech baby. I reached out to Kali for some advice on this, as Bowen is proven to help relax the body and get the blood flowing, which helps baby turn. 
Kali fit me in on short notice and my body has felt so relaxed since my session. Not only did Kali adapt the session to suit my needs and comfort levels, she also provided some great advice and recommended a few products to help. 

I had an amazing relaxation massage with Isobelle. From start to finish, she was incredibly competent and attentive. She took the time to ensure that I was completely comfortable and adjusted the pressure perfectly to suit my needs. The atmosphere was peaceful and calming, and Isobelle’s technique was top-notch. I left feeling completely relaxed and rejuvenated. I highly recommend her services to anyone looking for a professional and soothing massage experience!

A whole body massage comprised of swedish massage, deep tissue, trigger point therapy and myo-fascial release.  This holistic approach targets the root cause of discomfort, relieving tension in muscles and joints to restore mobility and alleviate pain. 

Therapeutic Massage 

Ease the stresses of daily life and embrace tranquility with our relaxation massage, designed to soothe both body and mind. This treatment uses gentle, calming techniques to promote deep relaxation, relieving tension and dissolving stress throughout the body.

Relaxation Massage

Myofascial Release is a gentle, hands-on therapy that works with the body’s connective tissue (fascia) to relieve tension, restore mobility, and ease pain. Using light to moderate, sustained pressure, it targets areas of tightness caused by stress, injury, or inflammation. Over time, these restrictions can affect movement and create discomfort throughout the body. A session helps to unwind these patterns, bringing the body back into balance. It’s ideal for anyone feeling stiff, stuck, or out of alignment—supporting long-term relief and a greater sense of ease.

The Holistic Health Nook

Services

Therapeutic Massage

Therapeutic Massage

Relaxation Massage

Relaxation Massage

Myofascial Release Therapy

Myofascial Release Therapy

Reviews

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Treat yourself anytime, anywhere