Survival m0de

About

Personal Trainer Looking to transform your fitness and achieve your goals? As a personal trainer, I provide customized workout plans, expert guidance, and motivation to help you build strength, improve endurance, and enhance overall well-being. Whether you’re a beginner or an experienced athlete, I tailor every session to fit your unique needs and fitness level. With a focus on proper technique, injury prevention, and sustainable results, I’ll help you stay on track and push past your limits. Let’s work together to create a healthier, stronger you!

Opening times

• Monday

  • 11:00 AM - 10:00 PM

• Tuesday

  • 11:00 AM - 10:00 PM

• Wednesday

  • 11:00 AM - 10:00 PM

• Thursday

  • 11:00 AM - 10:00 PM

• Friday

  • 11:00 AM - 10:00 PM

• Saturday

  • 11:00 AM - 10:00 PM

• Sunday

  • 11:00 AM - 10:00 PM

Additional information

• Instant Confirmation

11413 Springfield Boulevard, Queens, St. Albans, New York Get directions