Studio Sweat
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Studio Sweat
Spa & sauna
5 rating with 1,841 votes
Takapuna, Auckland
About
Studio Sweat is a private recovery studio designed to restore balance through the power of contrast and ritual. Our space blends modern wellness practices with timeless recovery methods — infrared saunas, cold immersion, and guided rest — to help you slow down, reset, and reconnect. Rooted in community and care, Studio Sweat offers a calm, refined environment where you can move with intention and return to yourself, physically and mentally.
Reviews
5 rating with 1,841 votes
Amy G
Sun, Mar 1, 2026 at 4:01 PM
5 rating
My husband and I thoroughly enjoyed our experience! Great date

Andrew O
Sun, Mar 1, 2026 at 12:49 PM
5 rating
Fantastic! Very clean, calm environment and a generally lovely experience. Will be going again 👍🏻
Callum Q
Sat, Feb 14, 2026 at 4:44 PM
5 rating
Awesome Experience!

Kent P
Wed, Feb 11, 2026 at 3:08 PM
3 rating
The sauna was not turned on early enough and was only at like 50deg for the whole hour. Kinda disapp...
Caroline P
Tue, Jan 27, 2026 at 7:38 PM
5 rating
Always a wonderful visit!
Tyasha k
Mon, Jan 26, 2026 at 12:08 AM
5 rating
First time going there. The staff were professional and welcoming. Private rooms. Will definitely re...
About
Studio Sweat is a private recovery studio designed to restore balance through the power of contrast and ritual. Our space blends modern wellness practices with timeless recovery methods — infrared saunas, cold immersion, and guided rest — to help you slow down, reset, and reconnect. Rooted in community and care, Studio Sweat offers a calm, refined environment where you can move with intention and return to yourself, physically and mentally.
Additional information
Instant confirmation
Pay by app
Adults only
Near public transport
Showers
Bath towels
Sauna
Organic products only
Environmentally friendly
Woman-owned
/174.77230834960938,-36.78764343261719,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/174.77230834960938,-36.78764343261719,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Studio 2, 40 Hurstmere Road, Takapuna, Auckland Get directions
About
Studio Sweat is a private recovery studio designed to restore balance through the power of contrast and ritual. Our space blends modern wellness practices with timeless recovery methods — infrared saunas, cold immersion, and guided rest — to help you slow down, reset, and reconnect. Rooted in community and care, Studio Sweat offers a calm, refined environment where you can move with intention and return to yourself, physically and mentally.
Additional information
Instant confirmation
Pay by app
Adults only
Near public transport
Showers
Bath towels
Sauna
Organic products only
Environmentally friendly
Woman-owned
/174.77230834960938,-36.78764343261719,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/174.77230834960938,-36.78764343261719,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Studio 2, 40 Hurstmere Road, Takapuna, Auckland Get directions
Studio Sweat
5 rating with 1,841 votes
5.0
Monday
Closed
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
8:00 AM - 7:00 PM
Sunday
8:00 AM - 7:00 PM
Studio 2, 40 Hurstmere Road, Takapuna, Auckland Get directions
Venues nearby
Studio Sweat
6 services available








