Welcome to STREETERCISE. 

The Street is where you exercise.
Join our Outdoor & Virtual Classes, Dance, HiiT, Box, Yoga, and more.
We are based in Barcelona.

STREETERCISE provides multiple locations around the city.

So you can join the workout and having fun Wherever you are ;)!!!

What are you waiting for?
Be part of this new fitness community and join the generation of Street workout.

Find a class that fits you and book your day & time. And lets Start!



Streetercise - W Hotel

Gym & Fitness

About TheFLOW® 
TheFLOW® is an intense, high cardio and high intensity training program  with an added focus on endurance, and utilizes the proprietary  crossWORX Method. It is BodyART® for those who love bootcamps and the  most intense levels of physical work. Along with cardio, TheFLOW®  combines static and dynamic exercises, core training, plyometrics and  breathing techniques that challenge the body and mind while maintaining  the integrity of form, alignment and mindfulness.
TheFLOW® movement sequences are designed so that there is always a  connection between tension and relaxation combined with breathing  exercises. The phases of TheFLOW® trainings are structured according to  the five elements: earth, wood, fire, metal and water. These in turn  are based on different energy sources. After a TheFLOW® unit, the  energy of the trainee is completely exhausted. These techniques are also  used in meditation therapy.

Streetercise - W Hotel

Services

TheFLOW® HiiT Functional Training Workout

TheFLOW® HiiT Functional Training Workout

About

Opening times

Additional information