Discover a premier Red Light Therapy and Sauna Studio nestled in the vibrant heart of Mount. Indulge in a rejuvenating escape where you can immerse yourself in transformative therapies designed to enhance your body's natural healing capabilities.

In the hustle and bustle of everyday life, it's essential to carve out moments for self-care. Our space is thoughtfully crafted to invite you to pause, breathe, and unwind, allowing you to recharge and revitalize your spirit. Experience the perfect blend of relaxation and restoration that awaits you.

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Excellent facilities, service and space.  I'm really enjoying the use of both the red light therapy and infra red sauna - and I can feel the benefits immediately (great sleep and relaxation).

Indulge in a revitalising 60-minute infrared sauna experience for two designed to detoxify, relax, and rejuvenate your body and mind. Your session includes a 45-minute immersion in our state-of-the-art infrared sauna, with additional time before and after to unwind or enjoy a refreshing herbal tea.

Infrared Sauna Double

Indulge in a revitalising 60-minute infrared sauna experience for one designed to detoxify, relax, and rejuvenate your body and mind. Your session includes a 45-minute immersion in our state-of-the-art infrared sauna, with additional time before and after to unwind or enjoy a refreshing herbal tea.

Infrared Sauna Single 

Infrared Sauna

Bring a friend and experience the best of both worlds with our 100 minute single session combining red light therapy and infrared sauna. 

Indulge in a twenty-minute full-body red light therapy pod, followed by an infrared sauna session of approximately thirty minutes. You'll also have extra time before and after to take an outdoor shower, relax, and unwind.
For the best experience, we recommend both starting with the Red Light Therapy Pod, followed by a sauna session. One person can enjoy their Red Light Therapy session while the other relaxes, reads a book, and has a cup of tea. Afterward, you can switch places before enjoying a sauna together as the final treatment.

This powerful duo is designed to support your body and mind through stimulating energy production, relaxation and detoxifying to promote overall wellness. 

There is extended sessions times when booking as a Duo to ensure you don't feel rushed. 

Double Space - Red Light Therapy + Infrared Sauna Session

Experience the best of both worlds with our ninety minute single session combining red light therapy and infrared sauna. 

Indulge in a twenty-minute full-body red light therapy pod, followed by an infrared sauna session of approximately thirty minutes. You'll also have extra time before and after to take an outdoor shower, relax, and unwind.

This powerful duo is designed to support your body and mind through stimulating energy production, relaxation and detoxifying to promote overall wellness.

Single Space - Red Light Therapy + Infrared Sauna Session

Red Light Therapy + Infrared Sauna

If you would like to book extra time onto the end of your session for relaxation purposes or to use the massage chair please book it using this add on. 



Extra Time 30 Minutes

If you would like to book extra time onto the end of your session for relaxation purposes please book it using this add on. 



Extra Time 20 Minutes

Bring a friend or your partner for sixty minutes of quality time in Space. Each indulge in a twenty-minute full-body red light therapy pod while the other relaxes and reads a book or enjoys a cup of tea.

This treatment is designed to rejuvenate and heal. The advanced therapy utilises five wavelengths of therapeutic light to promote cellular regeneration, improve skin health, and alleviate inflammation. Immerse yourself in a tranquil, private environment and let the healing begin.

Double Space - Red Light Therapy

Enjoy a forty-minute session that includes a twenty-minute full-body red light therapy pod, with additional time before and after to relax or enjoy a cup of tea.

This treatment is designed to rejuvenate and heal. The advanced therapy utilises five wavelengths of therapeutic light to promote cellular regeneration, improve skin health, and alleviate inflammation. Immerse yourself in a tranquil, private environment and let the healing begin.

Space Studio

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Infrared Sauna Double

Infrared Sauna Single

Infrared Sauna Double

Infrared Sauna Single

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