My name is Sofia, I am a Remedial Massage Therapist. My philosophy of wellness is driven by a passionate interest in the mind, body and soul connection and the synergy between the three. Wellness is at the forefront when co-designing individual programs to meet the health needs of clients.

Sofia's Wellness is a boutique remedial massage clinic located in Hawthorne 4171 QLD. We believe one size does not fit all. We work with each client to personalise individual treatment plans.


Massage Therapist 

Owner and founder 

Remedial massage therapist 

Sofia’s Wellness

Other

Emma is fantastic. She listened carefully and tailored the massage to the problem areas. Fantastic deep tissue work!

Great. Left me relaxed and headache free. Thank you. 

Thank you Sue, it's always a pleasure to see you. 

Thank you for your review Kristy, we look forward to seeing you again soon.

Knowledgeable, always mindful of any issues I may have and works around them with no problems, always coming away feeling great afterwards!

Remedial massage 1 hour

Remedial Massage  90 min

A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.

Relaxation massage

Remedial Massage 45 min

Featured

Remedial massage 30 min

Remedial massage

Sports Remedial massage 30 min

Sports massage focuses on enhancing athletic performance and preventing and treating injury. 

Remedial Sports Massage 45 minutes

Remedial Sports Massage 1 hour

Sports massage

The Benefits of Myofascial Cupping
Myofascial cupping has many therapeutic benefits which include:
-Reduction in sympathetic nerve response and increased parasympathetic nerve response (relaxation effect on the body)
- Passively stretch soft tissues
- Draws blood from deep to superficial resulting in nourishing the skin by improving blood circulation
-Reduce tension and adhesion in the tissues
-Drain lymph and cellular debris
Separate layers of connective tissue to bring hydration and blood flow to body tissues
– soften tight muscles and increase the range of movement and flexibility in joints
-Move stagnations of lactic acid and metabolic waste and enable normal lymphatic flow to promote healthy circulation to help strengthen the immune system

Remedial Massage with Myofascial cupping 45 minutes

Remedial Massage with Myofascial cupping 1 hour

Myofascial cupping

Relaxation massage 

Relaxation Massage

From 2nd trimester 
Pregnancy Massage is a combination of Relaxation and Remedial Massage that is adapted to suit the many physical changes that can occur during pregnancy.

Having massage during pregnancy may bring benefits such as:
Reduce stress and anxiety
Release sore back & hips (sciatic pain)
Help with headaches associated with Pregnancy
Sleep deprivation and tiredness
Relieves muscle spasms and cramps
Swelling and fluid retention
Increases blood circulation

Pregnancy Massage (remedial)

From 2nd trimester 

Having massage during pregnancy may bring benefits such as:
Reduce stress and anxiety
Release sore back & hips (sciatic pain)
Help with headaches associated with Pregnancy
Sleep deprivation and tiredness
Relieves muscle spasms and cramps
Swelling and fluid retention
Increases blood circulation

Pregnancy massage (relaxation)

Pregnancy massage

Treat yourself and your partner or Friend to a remedial or relaxation massage at the same time in separate rooms.
*only available on a Thursday at this stage.


Couples Massage- relaxation  (separate rooms)

Celebrating a birthday, girls day, mother's day, father's day or just want to treat yourself? Why not make a day of it, have a massage then go to one of the many nearby cafes for lunch.

Treat yourself and your partner or Friend to a remedial or relaxation massage at the same time in separate rooms.
*only available on a Thursday at this stage.


Couples Massage - Remedial massage (separate rooms)

Couples Massage

1hour massage with 

Hot stones
Scalp massage
essential oil balm on choice
herbal tea 

60-minute pamper package

1 hour and 15-minute massage with 

Hot stones
Scalp massage
essential oil balm on choice
Foot soak - with natural bath bomb foot soak
herbal tea 


75-minute pamper package

1 hour and 30-minute massage with

Hot stones
Scalp massage
essential oil balm on choice
Foot soak - with natural bath bomb foot soak
herbal tea 


90-minute pamper package

Pamper packages

10-minute addition to your massage treatment.
enjoy a 10-minute foot soak before your massage to 

Sofia’s Wellness

Services

Remedial massage 1 hour

Remedial massage 1 hour

Remedial Massage 90 min

Remedial Massage 90 min

Relaxation massage

Relaxation massage

Remedial Massage 45 min

Remedial Massage 45 min

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