SabiaSpa

Experience the ancient art of combining the sense if smell with touch. Essential oils of plants and flowers are used in a gentle, effective massage to reduce stress, pain relief, increase circulation, increase energy and induce relaxation. ▪ A light to medium pressure, relaxing, full body massage using aromatic oils. ▪ Massage done on the bed ▪ Therapist uses fingers and palms to massage the muscles ▪ No twisting or bending, unless requested by client

This full body, deep tissue trigger point massage can: ▪Reduce the chance of injury ▪Improve range of motion and muscle flexibility - resulting in increased power and performance ▪Shorten recovery time between workouts ▪Maximise the supply of nutrients and oxygen through increased blood flow ▪Enhance elimination of the metabolic by-products of exercise.

Done on the floor, bed or the table bed. Elliminates stiffness, relaxes muscles and improve circulation.

This type of massage is performed without any oils. The therapist focusses on pressing certain spots that are spread throughout the body, starting from the feet, and gradually reaching all body parts towards the head. Thai massage is performed with the therapist's hands, thumbs, wrists, forearms, and even elbows, knees, and feet. ▪Full Body massage performed on flat mattress placed on the floor. ▪More like Yoga, it is all about twisting, pulling, bonding and squeezing ▪It opens the flow of energy throughout the body.