Deep tissue sports massage at Ruta Muscle Recovery is like giving your muscles a much-needed tune-up. Just like a car needs regular maintenance to perform at its best, your muscles also require care and attention to function optimally. 

Think of your muscles as the engine of your body. Over time, they can become tight, knotted, and fatigued, just like an engine can get clogged with dirt and debris. Massage at Ruta Muscle Recovery is like a skilled mechanic using specialised tools to clean out the engine, remove any knots or adhesions, and restore its flexibility.


Ruta Muscle Recovery Leyton

Massage

The consultation begins with an in-depth discussion where you will have the opportunity to share your health history, current symptoms, and any lifestyle factors that may be impacting your well-being. Our practitioners will carefully listen and ask relevant questions to gain a comprehensive understanding of your situation.

Please note that the consultation service does not include any hands-on treatments or therapies. It is solely focused on providing you with a comprehensive assessment, personalized recommendations, and ongoing support to help you achieve your health and wellness goals.

Consultation

Using a combination of pressure, therapist will focus on reaching the deeper layers of muscle tissue, aiming to release knots, adhesions, and chronic tension. By applying firm pressure and utilising various techniques we will work to break up muscle tightness and restore flexibility. Therapist will customise the treatment to address your specific needs. We also offer a range of other therapeutic techniques to enhance your overall wellness experience. These techniques include: IASM (Instrument Assisted Soft Tissue Mobilisation), Red Light Therapy, Dry Cupping, Heat Therapy, Compression Therapy, Lymphatic drainage/Wood therapy. Rest assured, there are no additional costs for these services as they are included in the overall treatment session.
At our clinic, we believe in a comprehensive approach to wellness, and these tools are just some of the many ways we strive to provide you with the best possible care. 

Deep tissue sports massage

Using a combination of pressure, therapist will focus on reaching the deeper layers of muscle tissue, aiming to release knots, adhesions, and chronic tension. By applying firm pressure and utilising various techniques we will work to break up muscle tightness and restore flexibility. Therapist will customise the treatment to address your specific needs. We also offer a range of other therapeutic techniques to enhance your overall wellness experience. These techniques include: IASM (Instrument Assisted Soft Tissue Mobilisation), Red Light Therapy, Dry Cupping, Heat Therapy, Compression therapy, Lymphatic drainage/Wood Therapy. Rest assured, there are no additional costs for these services as they are included in the overall treatment session.
At our clinic, we believe in a comprehensive approach to wellness, and these tools are just some of the many ways we strive to provide you with the best possible care. 

Ruta Muscle Recovery Leyton

Services

Consultation

Consultation

Deep tissue sports massage

Deep tissue sports massage

Deep tissue sports massage

Deep tissue sports massage

Deep tissue sports massage

Deep tissue sports massage

Team

Reviews

Buy

About

Opening times

Additional information