Rozanne Kay

EFT (tapping) is an evidence based therapeutic method with over 100 studies demonstrating it's efficacy. It combines the stimulation of accupressure points with neuro-linguistic programming to help deal with stress, anxiety, depression, addiction recovery, negative beliefs such as low self-esteem/low self worth, pain management and help deal with the emotional side of chronic illness. It can also help with negative behaviours such as procrastination. EFT can help create lasting positive change with a number of physical and psychological issues.

Creates relaxation and balance within the body, helps manage symptoms of ongoing illness or disability and generally promotes well being of mind and body. It begins with a mini massage to either the feet after which a full session of Reflexology covering all the pressure points on both feet is provided.

Includes sound frequency, guided meditation with a foot massage and full Reflexology session. The treatment is designed to enable the client to enter a wholly tranquil state of mind. Healing, massage and Reflexology techniques used for complete respite from the stresses and strains of everyday life. This is a treatment that thoroughly addresses all elements of the person; calming the mind, comforting the emotions, soothing the spirit and balancing the body.

Depending upon the issue it may take multiple sessions to create permanent change with Emotional Freedom Technique. This package offers a discount with 6 sessions for the price of 5. Ideally sessions should be weekly for maximum effect however flexibility is possible. All sessions should be completed within 6 months.