Roots and Knots Massage Therapy. Your friendly local massage therapist, based in Thorrington, Essex.
For sports people and non sports people alike. Alleviating tension and soreness and getting to the root cause of injury (no pun intended). Looking forward to seeing you soon!

Root and Knots

Massage

Initial treatments start with a 15 minute consultation. We discuss your previous medical history, including any previous injuries, surgeries and treatments you may have had. I will also test your ranges of motion.

Following the consultation, you will receive a 45 minute massage. I may use a variety of massage techniques depending on the outcome of your consultation. 

Follow-up massages are then 30, 45 and 60 minutes long. 

Root and Knots

Services

Initial treatment consultation and Sports Massage

Initial treatment consultation and Sports Massage

Sports Massage (Follow up)

Sports Massage (Follow up)

Sports Massage (Follow up)

Sports Massage (Follow up)

Sports Massage (Follow up)

Sports Massage (Follow up)

Team

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About

Opening times

Additional information

Treat yourself anytime, anywhere