Hello, I'm Robin White, a qualified massage therapist with 7 years of experience in London. Based near London Bridge Station, I also offer mobile services throughout central London. In addition to my massage therapy work, I specialize in Personal Fitness Training, creating customized programs to help clients achieve their fitness goals.

Robin White Fit

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A boxing class is a structured fitness session that combines various elements of boxing training. Participants typically engage in a combination of cardiovascular exercises, strength training, and skill drills inspired by boxing techniques. The class  involve activities like shadowboxing, bag work, skipping rope, and bodyweight. Beyond physical conditioning, boxing classes often provide a full-body workout, improve coordination, and offer stress relief. focused on fitness, self-defense, or honing boxing skills.
Only Monday 17:00 to 18:00 book by WhatsApp number 07502463199

Boxing class

A personal trainer session  involves one-on-one fitness instruction tailored to an individual's goals and fitness level. It is include exercises, guidance on proper form, nutritional advice, and motivation to help clients achieve their fitness objectives. Sessions can be customized based on the client's preferences, whether it's weight loss, strength training, or overall fitness improvement.
Normal session time is 1 hour (indoors & outdoors). 

Typical session consists of:
- Warm up mobility and stretches 
- work out
- Final stretches


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Robin White Fit

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Boxing class

Boxing class

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Personal trainer class

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