Welcome to  Road Ahead Of Holistic Therapies. My aim is to help women achieve holistic wellness & spiritual growth through the power of holistic therapies. 

If you are seeking support on your healing journey? 

Wanting to work on a specific health condition?

Or just looking to de-stress and are looking for some time to yourself I am here to make you feel lighter, happier and revitalised.

Smiling employee welcomes you at Road Ahead Holistic Therapies, Southampton, England, GB, in a serene setting.

Tattooed hands perform a relaxing foot massage at Road Ahead Holistic Therapies in Southampton, England, GB.

Reiki therapy session at Road Ahead Holistic Therapies in Southampton, England, GB. Calming energy and relaxation.

Relaxing therapy room at Road Ahead Holistic Therapies, Southampton, England, GB with massage table and soft lighting.

Logo of Road Ahead Holistic Therapies in Southampton, England, GB featuring a lotus design on a pink background.

Facial treatment at Road Ahead Holistic Therapies, Southampton, England, GB.

Road Ahead Holistic Therapies

Beauty Enhanced

Beauty Salon

CS Aesthetic Injector Nurse, Southampton in a bright, serene space at Southampton, England, GB.

CS Aesthetic Injector Nurse, Southampton

Medspa

Rachael Katie Cosmetics

EveLashes, Brows & Beauty

Eyebrows & Lashes

Modern treatment room at Pixel Perfect Clinic- Medical Aesthetics Skin Clinic, Well being & beauty spa, Southampton, England, GB.

Pixel Perfect Clinic- Medical Aesthetics Skin Clinic, Well being & beauty spa

Toetal Podiatry Health & Beauty

Beauty Enhanced 2

Nail salon interior at Precise, Southampton, England, GB, featuring manicure stations and elegant decor.

Precise

Stylish floral nail art at Mermaid Cove Hair & Beauty in Southampton, England, GB.

Mermaid Cove Hair & Beauty

Spa & sauna

I seem to start all my reviews with OMG but that is my first reaction after the treatment ,the  Indian Head massage was not what I was expecting. Total bliss, complete relaxation but it also felt spiritual, supportive to the point that I didn’t want this wonderful experience to end , have booked again and can’t wait, Michelle is very passionate about her work and delivers the most beautiful experience for you.id you haven’t tried this yet this is one you have to try ✨✨✨✨

The Indian head massage was incredible! Such a beautiful treatment 

Well what can I say!  Absolutely Amazing massage with Michelle today. I had a full body massage and enjoyed every second   I actually drifted off as it was so relaxing. Michelle is very professional and knowledgeable in what she does. Would highly recommend. 

Omg where do I start, the full body massage was just amazing, Michelle worked on the problem areas we had discussed. The oils she used were beautiful and blended specifically for the issues I had been experiencing. 
The massage was relaxing but also therapeutic. It left me feeling calm and very chilled 
If you haven’t experienced a full body massage I would definitely recommend it to you ✨✨✨

I’ve had yet another amazing aromatherapy full body massage with Michelle. She created a very different but equally good oil blend which worked wonders for my relaxation. Michelle has been supporting me with insomnia, and has increased my average sleep time across the month from 6 hours to 7. And incredibly, after my treatment this time I sleep for 9 hours and felt so good afterwards. Previously my sleep post-treatment has been 8 hours and 15 minutes. Thank you Michelle for helping me to get my sleep pattern back on track. I’m so grateful x

Relax and unwind with this deeply relaxing holistic therapy that will help restore, relax and rebalance your mind, body and soul. Your blissful treatment will begin with hot towels to cleanse your feet, followed by a soothing foot massage. Then gentle pressure will be applied to reflex points all over your feet, which correspond to different areas of the body.  All products used during your treatment are 100% natural and vegan friendly. Please allow 15 mins for consulatation and feedback.

Foot Reflexology

A deeply rejuvenating treatment that goes beyond the surface, the Ayurvedic Face Lift Massage blends ancient wisdom with natural skincare. Using rhythmic, flowing movements and marma-point stimulation, this massage tones facial muscles, releases tension and encourages lymphatic drainage,leaving your skin glowing, lifted and refreshed.

What makes this treatment truly unique is our use of specially selected oils tailored to your dosha type. Vata, Pitta or Kapha. In Ayurveda, your dosha reflects your unique mind-body constitution, and by identifying your dominant dosha we choose a balancing oil blend just for you. These oils don’t just nourish your skin, they work on a deeper energetic level to calm the nervous system and enhance your natural glow from the inside out.

More than just a facial, this is a holistic ritual that restores balance, enhances circulation and leaves you feeling grounded, radiant and utterly relaxed. 

Ayurvedic Face Lift Massage

From the moment the treatment begins, you’ll feel the tension in your shoulders and neck start to melt away. Gentle yet firm movements ease tightness, flowing down your arms and into your hands, releasing built-up stress. As your scalp is massaged with soothing, rhythmic motions, a deep sense of relaxation washes over you, quieting your mind and boosting circulation. Finally, a gentle face massage relieves tension, leaving you feeling light, refreshed, and re-energised. This treatment is a true reset, bringing balance and calm throughout your entire body. 

This treatment will be performed in a chair, just as it is traditionally done in India, bringing balance and calm throughout your body.



Indian Head Massage

Experience Ultimate Relaxation: The Perfect Ritual of Reflexology and Reiki! 

Unwind and Recharge, and watch your stress melt away with 60 minutes of reflexology followed by a soothing 30-minute reiki treatment. This exclusive combination of Reflexology and Reiki offers a holistic approach to well-being, targeting both your physical and energetic needs. Leaving you feeling both invigorated and deeply relaxed. This unique approach helps you find that perfect equilibrium, so you can face the world with renewed vitality. 

Total Tranquility

Featured

Reflexology

This restorative full body treatment, which includes face and head massage (optional), combines soothing Swedish movements with a personalised approach to what your body needs. Whether your legs need extra attention, your shoulders feel tight, or you have other areas that need some care, we’ll customise the treatment to suit your needs.

Pressure can be adjusted to suit your comfort, whether you prefer something more relaxing or a little deeper in certain areas.

It helps ease muscle tension, improve circulation, and melt away stress, leaving you feeling refreshed, lighter, and deeply nurtured from head to toe.

Available as a 75 or 90-minute treatment.

Full Body Holistic Massage

A focused 30-minute treatment that works into the areas where tension builds up most. The neck, shoulders, and back. With a mix of flowing and purposeful massage techniques, this treatment helps release tightness, ease stress, and leave you feeling more open, relaxed, and comfortable.

Ideal if you’ve been feeling tense, heavy, or just need a little time to unwind and reset.

Neck Back Shoulder Massage

Thai foot massage focuses on the feet & lower legs. Combining elements of shiatsu, Chinese massage & reflexology. It involves a series of gentle stretches, massage along with the use of a stick to stimulate the reflex points.

With each gentle touch, you'll feel the stress of the day melt away. The soothing pressure on your feet and lower legs will release tension and promote a deep sense of relaxation.

As circulation improves, you'll notice a warmth spreading throughout your body, easing tightness and leaving you feeling light and free. Your mind will clear, allowing you to let go of worries and embrace tranquility. By the end of the one hour treatment, you’ll feel rejuvenated, balanced, and completely at ease—like you’re walking on clouds.

Thai Foot Massage

Unwind, relax, and find balance with Reiki. Let the energy flow & heal your mind, body & soul . Whether you're seeking mental peace, physical healing, or a spiritual connection,  Reiki Healing sessions can help you find the balance you need in your life.

During a Reiki session I will channel energy through your mind, body and spirit. Whether you're dealing with physical pain, emotional stress or simply seeking a sense of overall wellbeing. A Reiki session will provide the healing and rejuvenation you need. PLEASE NOTE : 15 minutes is included to your appointment for consultation & feedback. 

Reiki Energy Healing

Holistic Therapies

Sink into deep relaxation as this 75-minute treatment eases tension from your back, neck, and shoulders. Gentle chest and upper body release melts away tightness, followed by an Ayurvedic-inspired face and soothing scalp massage to leave your skin glowing and your mind restored. Feel balanced, refreshed, and renewed from head to toe.

Radiance & Release

From the ground up, feel completely restored, rebalanced, and deeply relaxed. This treatment combines the soothing power of reflexology, Thai leg massage, and Reiki for a truly transformative experience.

Your journey begins with a warm cleanse using hot towels to gently soothe your feet and prepare you for deep relaxation. Reflexology eases tension, boosts circulation, and brings your body into perfect alignment, flowing into a Thai foot massage to further de stress and relax your legs. Finally, you’ll be enveloped in Reiki, where unwanted emotions dissolve and a deep sense of peace is restored. Leave feeling lighter, calmer, and completely renewed.

Sole To Soul Harmony

Bespoke Treatments

Experience a 15-minute boost of healing energy to restore your inner peace and balance. This gentle treatment offers a quick yet deeply relaxing moment, the perfect way to complete your treatment, leaving you feeling centered, refreshed, and in perfect harmony.

Reiki Boost

Finish your treatment with the ultimate 15 minutes of relaxation. This soothing massage works from your ankles to your knees, focusing on releasing tension, boosting circulation, and restoring balance to tired legs. The perfect way to leave you feeling refreshed, renewed, and walking on clouds.

Thai Leg Refresh

Give your arms and hands a moment of relaxation. This 15-minute treatment eases tension, soothes tired muscles, and leaves your arms and hands feeling refreshed and revitalised. Perfect as an add on to any treatment.

Hands & Arms Revival

A relaxing facial massage using authentic Ayurvedic products to nourish the skin, calm the mind, and leave you glowing. This treatment focuses on stimulating circulation, relieving tension, and promoting natural radiance through gentle, rhythmic massage techniques.

A perfect taster session for those curious about Ayurvedic skincare or in need of a quick but powerful moment of self care.

Road Ahead Holistic Therapies

Services

Foot Reflexology

Foot Reflexology

Ayurvedic Face Lift Massage

Ayurvedic Face Lift Massage

Indian Head Massage

Indian Head Massage

Total Tranquility

Total Tranquility

Team

Reviews

About

Opening times

Additional information

Venues nearby