Welcome to  Road Ahead Of Holistic Therapies. My aim is to help women achieve holistic wellness & spiritual growth through the power of holistic therapies. 

If you are seeking support on your healing journey? 

Wanting to work on a specific health condition?

Or just looking to de-stress and are looking for some time to yourself I am here to make you feel lighter, happier and revitalised.

Smiling employee welcomes you at Road Ahead Holistic Therapies, Southampton, England, GB, in a serene setting.

Tattooed hands perform a relaxing foot massage at Road Ahead Holistic Therapies in Southampton, England, GB.

Reiki therapy session at Road Ahead Holistic Therapies in Southampton, England, GB. Calming energy and relaxation.

Relaxing therapy room at Road Ahead Holistic Therapies, Southampton, England, GB with massage table and soft lighting.

Logo of Road Ahead Holistic Therapies in Southampton, England, GB featuring a lotus design on a pink background.

Facial treatment at Road Ahead Holistic Therapies, Southampton, England, GB.

Road Ahead Holistic Therapies

Beauty Enhanced

Beauty Salon

CS Aesthetic Injector Nurse, Southampton in a bright, serene space at Southampton, England, GB.

CS Aesthetic Injector Nurse, Southampton

Medspa

Rachael Katie Cosmetics

EveLashes, Brows & Beauty

Eyebrows & Lashes

Elegant seating area at Japanese Head Spa & Relaxing Massage by Jac&Jues, Southampton, England, GB.

Japanese Head Spa & Relaxing Massage by Jac&Jues

Massage

Modern treatment room at Pixel Perfect Clinic- Medical Aesthetics Skin Clinic, Well being & beauty spa, Southampton, England, GB.

Pixel Perfect Clinic- Medical Aesthetics Skin Clinic, Well being & beauty spa

Relaxing treatment room at Wellness by Mariana in Southampton, England, GB with calming decor and warm lighting.

Wellness by Mariana

Toetal Podiatry Health & Beauty

Beauty Enhanced 2

Spa & sauna

Another beautiful treatment from the gorgeous Michelle , next treatments booked in. 

I’ve just had the final full body aromatherapy massage in a course of six I booked with Michelle. It was soothing and blissful. She mixed the best combination of oils so far (they’ve all been gorgeous) and worked her magic on my overworked and overstressed body to the point I didn’t just nod off, I snored, waking myself up on one occasion. Over this course of treatments Michelle has been helping me to improve my sleep and my average per night is now 7 hours rather than 6 (or less). Thank you so much Michelle for helping to restore me…next is an Indian head massage and I can’t wait! 

Friendly , warm and welcoming and amazing massage 

Amazing head massage and Raki the most relaxing treatment I have ever experienced, highly recommend.

I tried the Full Body massage this time.  As always Michelle is so kind & welcoming. The treatment was really beautiful I felt so cosy & relaxed in her healing hands & slept really well last night - Thankyou!!

Overwhelming in a good way and very powerful. 
I have never had reflexology or reiki before but would do again.
Both helped me reconnect with my body and feelings and helped me to ground myself although I still need to work on this.
Your awareness and understanding was amazing thank you for a very moving  and incredible experience.


A deeply rejuvenating treatment that goes beyond the surface, the Ayurvedic Face Lift Massage blends ancient wisdom with natural skincare. Using rhythmic, flowing movements and marma-point stimulation, this massage tones facial muscles, releases tension and encourages lymphatic drainage,leaving your skin glowing, lifted and refreshed.

What makes this treatment truly unique is our use of specially selected oils tailored to your dosha type. Vata, Pitta or Kapha. In Ayurveda, your dosha reflects your unique mind-body constitution, and by identifying your dominant dosha we choose a balancing oil blend just for you. These oils don’t just nourish your skin, they work on a deeper energetic level to calm the nervous system and enhance your natural glow from the inside out.

More than just a facial, this is a holistic ritual that restores balance, enhances circulation and leaves you feeling grounded, radiant and utterly relaxed. 

Ayurvedic Face Lift Massage

From the moment the treatment begins, you’ll feel the tension in your shoulders and neck start to melt away. Gentle yet firm movements ease tightness, flowing down your arms and into your hands, releasing built-up stress. As your scalp is massaged with soothing, rhythmic motions, a deep sense of relaxation washes over you, quieting your mind and boosting circulation. Finally, a gentle face massage relieves tension, leaving you feeling light, refreshed, and re-energised. This treatment is a true reset, bringing balance and calm throughout your entire body. 

This treatment will be performed in a chair, just as it is traditionally done in India, bringing balance and calm throughout your body.



Indian Head Massage

Relax and unwind with this deeply relaxing holistic therapy that will help restore, relax and rebalance your mind, body and soul. Your blissful treatment will begin with hot towels to cleanse your feet, followed by a soothing foot massage. Then gentle pressure will be applied to reflex points all over your feet, which correspond to different areas of the body.  All products used during your treatment are 100% natural and vegan friendly. Please allow 15 mins for consulatation and feedback.

Foot Reflexology

Thai foot massage focuses on the feet & lower legs. Combining elements of shiatsu, Chinese massage & reflexology. It involves a series of gentle stretches, massage along with the use of a stick to stimulate the reflex points.

With each gentle touch, you'll feel the stress of the day melt away. The soothing pressure on your feet and lower legs will release tension and promote a deep sense of relaxation.

As circulation improves, you'll notice a warmth spreading throughout your body, easing tightness and leaving you feeling light and free. Your mind will clear, allowing you to let go of worries and embrace tranquility. By the end of the one hour treatment, you’ll feel rejuvenated, balanced, and completely at ease—like you’re walking on clouds.

Thai Foot Massage

Featured

Discover fascinating insights about yourself through a personalised foot reading. Each reading looks at the shape, lines, and features of your feet to reveal aspects of your personality, emotions, and wellbeing.  All in a gentle, supportive, and surprisingly fun way.

I offer individual one on one readings at my home treatment room. This is a 60-minute experience, giving you a completely personalised reading tailored to you. With any remaining time, you can enjoy your choice of a soothing foot massage or reflexology treatment, making the experience even more relaxing and restorative.

I also offer home foot reading parties with up to 4 friends, or hen party packages, where the bride enjoys her own foot reading plus a choice of a foot massage or reflexology treatment. Parties are a fun, interactive way to connect, laugh, and share insights together. 

These experiences are not bookable through fresha — please email me or contact me through social media to arrange your date. 

Foot Reading

Reflexology

This restorative full body treatment, which includes face and head massage (optional), combines soothing Swedish movements with a personalised approach to what your body needs. Whether your legs need extra attention, your shoulders feel tight, or you have other areas that need some care, we’ll customise the treatment to suit your needs.

Pressure can be adjusted to suit your comfort, whether you prefer something more relaxing or a little deeper in certain areas.

It helps ease muscle tension, improve circulation, and melt away stress, leaving you feeling refreshed, lighter, and deeply nurtured from head to toe.

Available as a 75 or 90-minute treatment.

Full Body Holistic Massage

A focused 30-minute treatment that works into the areas where tension builds up most. The neck, shoulders, and back. With a mix of flowing and purposeful massage techniques, this treatment helps release tightness, ease stress, and leave you feeling more open, relaxed, and comfortable.

Ideal if you’ve been feeling tense, heavy, or just need a little time to unwind and reset.

Neck Back Shoulder Massage

Unwind, relax, and find balance with Reiki. Let the energy flow & heal your mind, body & soul . Whether you're seeking mental peace, physical healing, or a spiritual connection,  Reiki Healing sessions can help you find the balance you need in your life.

During a Reiki session I will channel energy through your mind, body and spirit. Whether you're dealing with physical pain, emotional stress or simply seeking a sense of overall wellbeing. A Reiki session will provide the healing and rejuvenation you need. PLEASE NOTE : 15 minutes is included to your appointment for consultation & feedback. 

Reiki Energy Healing

Holistic Therapies

Experience Ultimate Relaxation: The Perfect Ritual of Reflexology and Reiki! 

Unwind and Recharge, and watch your stress melt away with 60 minutes of reflexology followed by a soothing 30-minute reiki treatment. This exclusive combination of Reflexology and Reiki offers a holistic approach to well-being, targeting both your physical and energetic needs. Leaving you feeling both invigorated and deeply relaxed. This unique approach helps you find that perfect equilibrium, so you can face the world with renewed vitality. 

Total Tranquility

Sink into deep relaxation as this 75-minute treatment eases tension from your back, neck, and shoulders. Gentle chest and upper body release melts away tightness, followed by an Ayurvedic-inspired face and soothing scalp massage to leave your skin glowing and your mind restored. Feel balanced, refreshed, and renewed from head to toe.

Radiance & Release

A blissful escape for your head, heart, and mind. Sink into 60 minutes of Indian Head Massage, followed by a 15-minute Reiki boost to melt away tension, quiet your thoughts, and restore your energy. Step out feeling lighter, calmer, and completely nurtured your mind’s own sacred space. 

Sacred Mind

From the ground up, feel completely restored, rebalanced, and deeply relaxed. This treatment combines the soothing power of reflexology, Thai leg massage, and Reiki for a truly transformative experience.

Your journey begins with a warm cleanse using hot towels to gently soothe your feet and prepare you for deep relaxation. Reflexology eases tension, boosts circulation, and brings your body into perfect alignment, flowing into a Thai foot massage to further de stress and relax your legs. Finally, you’ll be enveloped in Reiki, where unwanted emotions dissolve and a deep sense of peace is restored. Leave feeling lighter, calmer, and completely renewed.

Sole To Soul Harmony

Bespoke Treatments

Experience a 15-minute boost of healing energy to restore your inner peace and balance. This gentle treatment offers a quick yet deeply relaxing moment, the perfect way to complete your treatment, leaving you feeling centered, refreshed, and in perfect harmony.

Reiki Boost

Finish your treatment with the ultimate 15 minutes of relaxation. This soothing massage works from your ankles to your knees, focusing on releasing tension, boosting circulation, and restoring balance to tired legs. The perfect way to leave you feeling refreshed, renewed, and walking on clouds.

Thai Leg Refresh

Give your arms and hands a moment of relaxation. This 15-minute treatment eases tension, soothes tired muscles, and leaves your arms and hands feeling refreshed and revitalised. Perfect as an add on to any treatment.

Hands & Arms Revival

A relaxing facial massage using authentic Ayurvedic products to nourish the skin, calm the mind, and leave you glowing. This treatment focuses on stimulating circulation, relieving tension, and promoting natural radiance through gentle, rhythmic massage techniques.

A perfect taster session for those curious about Ayurvedic skincare or in need of a quick but powerful moment of self care.

Road Ahead Holistic Therapies

Services

Ayurvedic Face Lift Massage

Ayurvedic Face Lift Massage

Indian Head Massage

Indian Head Massage

Foot Reflexology

Foot Reflexology

Thai Foot Massage

Thai Foot Massage

Team

Reviews

About

Opening times

Additional information

Venues nearby