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Rise Studio | Stretch and Flex

Services

yoga with Nat

1 hr

£6


yoga with Nat

1 hr

£6

Mobility

30 min

£6


Mobility

30 min

£6

30min Spin Class

30 min

£6


30min Spin Class

30 min

£6

Studio Drop in Session

1 hr

£5


Studio Drop in Session

1 hr

£5

About

The mobility class is a combination of multiple methods of stretching, foam rolling, muscle pain release, and movement quality improvement. It's not flexibility, but it involves being flexible. It's not yoga, but it might incorporate some yoga positions. It's not stability, but it includes having core strength.

Opening times

  • Monday

    • Closed

  • Tuesday

    • Closed

  • Wednesday

    • 11:45 AM - 12:15 PM

  • Thursday

    • Closed

  • Friday

    • 1:30 PM - 2:00 PM

  • Saturday

    • Closed

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

  • Rise Studio | Stretch and Flex

Book now
    • Closed opens on Friday at 1:30 PM

Rise Studio | Stretch and Flex

11 services available

Book now