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A neck and shoulder massage is a wonderful way to ease shoulder and neck tension and if you are short on time. Include Scalp for the ultimate tension release Neck and Shoulder Massage may help: Reduce stress Release anxiety Insomnia Headaches and migraine Muscle Tension Increase circulation Boost the immune system

A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. Relaxation can include, head, hands and feet at your request.

Deep tissue massage is used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. Often a deep tissue massage will include working on deep structural muscles, which may cause some discomfort; I will communicate with you through out the process.

Pregnancy massage can be of huge benefit to expectant Mothers as many changes to the body occur and the extra pressure often causes discomfort and stress. Pregnancy massage is performed with the client in side-lying position ensuring she has plenty of support. Areas included and optional are back, neck, shoulders, legs, arms, face and scalp. (Please note I will not perform treatment if the client is in her first trimester of pregnancy or has a history of premature labour).

Hand massage is a form of reflexology focused on stimulating nerve endings and muscle groups believed to activate and relax other organs and muscle groups in the body. Arm massage greatly aids in healing the major joints of the arm, such as the shoulder and elbow. Most commonly, it works at relieving excess stress to muscles and tissues surrounding joints.

Enjoy the incomparable pleasure with this lower leg and foot massage to relieve fatigued lower limbs and promote relaxation. The foot has many reflex points which relate to different areas in our body. So you will feel the positive effect on the whole body

Sports massage alleviates muscle tension and inflammation associated with exercise and the overuse of specific muscles. Strains, tears, and imbalances can be prevented or greatly reduced with a sports massage. Great for pre, during and post event if competing. Great for speeding up muscle recovery and maintenance for active people.