Recover U Online stands out as a premier telehealth practice dedicated to enhancing wellness through personalized health and fitness consultations. With a focus on extended and corrective exercise along with Christian Counseling, clients can experience tailored solutions that meet their unique needs. As a proud Black-owned business, Recover U Online fosters an inclusive environment where every individual is empowered to achieve peak physical, mental and spiritual wellness.

Owner/Operator

Focused athlete training outdoors in branded gear at Recover U Online (TeleHealth) in Houston, Texas, US.

Consultation at Recover U Online (TeleHealth) in Houston, Texas, US with two engaged individuals.

Therapist at Recover U Online (TeleHealth) in Houston, Texas, US consulting during a wellness session.

Professional speaker at Recover U Online (TeleHealth) event in Houston, Texas, US.

Recover U Online (TeleHealth)

Relaxing massage room at Luxe Wellness Spa, Sugar Land, Texas, US with cozy beds and warm lighting.

Luxe Wellness Spa

Beauty Salon

New You MedSPA Houston Medical Center

Medspa

Lone Star MedSPA

Tranquil treatment room at New Heights Med Spa, Houston, Texas, US, featuring a plush reclining chair.

New Heights Med Spa

Recover U Galleria

Physical therapy

New You MedSPA Sugar Land

Recover U Houston

Train with Kokes

Personal Trainer

Forever Young Medispa

Health practice

Christian counseling telehealth sessions provide a safe, confidential space to explore emotional, relational, and spiritual challenges through a biblical lens. Licensed counselors integrate psychological expertise with Christian values to help you find healing, clarity, and hope. Sessions are available via secure video or phone, offering flexible and accessible care wherever you are.

Clinical Christian Counseling

Gain clarity, direction, and motivation with a personalized life coaching call. In this one-on-one session, a certified life coach will help you identify goals, overcome obstacles, and create a clear action plan tailored to your personal or professional aspirations. Whether you're seeking balance, growth, or a fresh perspective, this session offers supportive guidance to help you move forward with confidence and purpose.

Life Coaching

TeleHealth Services

Book a Health & Fitness consultation call to receive a personalized 4-week fitness plan designed to match your goals, lifestyle, and fitness level. During this one-on-one session, a certified fitness professional will assess your current routine, discuss your objectives, and create a structured workout plan to help you build strength, improve endurance, and stay motivated. Whether you're just starting out or looking to take your training to the next level, this call sets the foundation for sustainable progress and lasting results.

Health & Fitness Consultation

Schedule a consultation call to receive a personalized 4-week physical therapy rehabilitation program tailored to your specific needs and recovery goals. During this call, one of our Performance Therapists  will assess your condition, discuss your concerns, and design a structured plan to support your healing and improve mobility. Whether you're recovering from injury, surgery, or managing chronic pain, this customized program offers guided exercises and expert support to help you progress safely and effectively.


Rehab & Recovery Program

Online Training

Get personalized guidance with a one-on-one nutrition counseling session tailored to your goals and lifestyle. A certified nutrition coach will assess your current eating habits, health objectives, and activity level to create a customized nutrition plan—including detailed macronutrient (protein, carbs, fat) breakdowns. Whether you're aiming for weight loss, muscle gain, or improved energy, this session provides the tools and support you need to fuel your body effectively and sustainably.

Recover U Online (TeleHealth)

Services

Clinical Christian Counseling

Clinical Christian Counseling

Life Coaching

Life Coaching

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