re:lax

30minute online skin consultation where we can support you with any skincare concern and advice the right internal and external support for your individual needs

60min online skin consultation held via zoom, using our three-pronged approach of skincare, nutrition and lifestyle You will receive a protocol created to support you and your skin with this treatment

1-2-1 Facial Massage Lesson held via zoom with re:lax founder, Katie White

1-2-1 gua sha lesson held via zoom with re:lax founder, Katie White

Nutritional therapy works to find the root cause of your complaints, and supports healing and health via the use of food, supplements, herbs and lifestyle adjustments. During the 90-minute initial consultation, we will discuss your history, health, emotional wellbeing, lifestyle, and diet, which will enable us to build a bespoke plan to suit your needs, budget, and time restraints. The plan will include a nutritional protocol, supplements, lifestyle, and exercise advice, which has been created not only to improve short term conditions and reach short term goals, but also to educate you on how to maintain balance and feel good. Some key areas I work on are skin complaints, hormone imbalances, stress and anxiety, gut and digestive issues, weight management, energy, migraines, PCOS, sleep, and liver support to name a few.

Follow up consultation recommended 6-8 weeks after initial to ensure that results are being achieved and adjust plan where necessary