Quickstep Fitness
Quickstep Fitness
Fitness & recovery
5.0 rating with 67 votes
About
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Reviews
At Quickstep Fitness, newcomers find a welcoming environment that eases their entry into gym life. The induction process is thorough, with staff explaining how to use the apparatus and setting up suitable programmes, helping those with no prior gym experience feel confident. Reviewers appreciate the friendly atmosphere and the supportive guidance provided by the staff, making it an ideal place for anyone looking to start their fitness journey.
Summarised with AI
Jocelyn D
5 rating
Very friendly and Jason showed me how to work the apparatus with great patience
1 year ago • Induction • with Quickstep
Emma R
5 rating
Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁
1 year ago • Induction • with Quickstep
Rachel M
5 rating
Friendly environment, looking forward to becoming a regular
1 year ago • Induction • with Quickstep
christine c
5 rating
Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises with a very welcoming vibe.
1 year ago • Induction • with Quickstep
Karen G
5 rating
Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this is so easy to follow.
1 year ago • Induction • with Quickstep
Lynette L
5 rating
Very good
1 year ago • Induction • with Quickstep
About
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Additional information
Instant confirmation
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/-3.208378791809082,51.59210205078125,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions
About
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Additional information
Instant confirmation
UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions
Quickstep Fitness
5.0 rating with 67 votes
UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions
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Quickstep Fitness
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