Quickstep Fitness
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Quickstep Fitness
Fitness & recovery
5.0 rating with 67 votes
Bedwas House Industrial Estate, Bedwas
About
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Reviews
5.0 rating with 67 votes
Anonymous
Fri, Sep 26, 2025 at 8:50 PM
5 rating
Very friendly and Jason showed me how to work the apparatus with great patience
Anonymous
Sun, Aug 31, 2025 at 2:29 PM
5 rating
Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁
Anonymous
Mon, Jul 7, 2025 at 8:36 PM
5 rating
Friendly environment, looking forward to becoming a regular
Anonymous
Tue, Jul 1, 2025 at 4:37 PM
5 rating
Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises wit...
Anonymous
Sun, Jun 8, 2025 at 11:10 AM
5 rating
Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this i...
Anonymous
Tue, Jan 7, 2025 at 3:57 PM
5 rating
Very good
About
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Additional information
Instant confirmation
/-3.208378791809082,51.59210205078125,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.208378791809082,51.59210205078125,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions
About
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Additional information
Instant confirmation
/-3.208378791809082,51.59210205078125,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.208378791809082,51.59210205078125,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions
Quickstep Fitness
5.0 rating with 67 votes
5.0
Monday
7:00 AM - 8:00 PM
Tuesday
7:00 AM - 8:00 PM
Wednesday
7:00 AM - 8:00 PM
Thursday
7:00 AM - 8:00 PM
Friday
7:00 AM - 8:00 PM
Saturday
9:00 AM - 12:00 PM
Sunday
9:00 AM - 12:00 PM
UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions
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Quickstep Fitness
1 service available








