Quickstep Fitness

About

Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.

Reviews

5.0 rating with 67 votes

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Anonymous

Fri, Sep 26, 2025 at 8:50 PM

5 rating

Very friendly and Jason showed me how to work the apparatus with great patience

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Anonymous

Sun, Aug 31, 2025 at 2:29 PM

5 rating

Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁

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Anonymous

Mon, Jul 7, 2025 at 8:36 PM

5 rating

Friendly environment, looking forward to becoming a regular

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Anonymous

Tue, Jul 1, 2025 at 4:37 PM

5 rating

Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises wit...

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Anonymous

Sun, Jun 8, 2025 at 11:10 AM

5 rating

Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this i...

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Anonymous

Tue, Jan 7, 2025 at 3:57 PM

5 rating

Very good


About

Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.

Additional information

Instant confirmation


UK, Bedwas House Industrial Estate, Bedwas, Wales
UK, Bedwas House Industrial Estate, Bedwas, Wales

UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions


About

Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.

Additional information

Instant confirmation


UK, Bedwas House Industrial Estate, Bedwas, Wales
UK, Bedwas House Industrial Estate, Bedwas, Wales

UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions


  • Quickstep Fitness

  • 5.0 rating with 67 votes

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