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Quickstep Fitness

Services

Induction

Induction

1 hr

free


Induction

1 hr

free

Reviews

5 rating with 63 votes

R

Rachel M

Mon, Jul 7, 2025 at 8:36 PM

5 rating

Friendly environment, looking forward to becoming a regular

C

Christine C

Tue, Jul 1, 2025 at 4:37 PM

5 rating

Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises wit...

K

Karen G

Sun, Jun 8, 2025 at 11:10 AM

5 rating

Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this i...

L

Lynette L

Tue, Jan 7, 2025 at 3:57 PM

5 rating

Very good

G

Gail E

Wed, Oct 9, 2024 at 9:56 PM

5 rating

Lovely gym , explains everything to you, very friendly and they're happy to help and give advice , w...

J

Jayne E

Tue, Sep 17, 2024 at 2:59 PM

5 rating

Very friendly , and helpful induction, so I joined

About

Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.

Opening times

  • Monday

    • 7:00 AM - 8:00 PM

  • Tuesday

    • 7:00 AM - 8:00 PM

  • Wednesday

    • 7:00 AM - 8:00 PM

  • Thursday

    • 7:00 AM - 8:00 PM

  • Friday

    • 7:00 AM - 8:00 PM

  • Saturday

    • 9:00 AM - 12:00 PM

  • Sunday

    • 9:00 AM - 12:00 PM

Additional information

Instant Confirmation

UK, Bedwas House Industrial Estate, Bedwas, Wales
UK, Bedwas House Industrial Estate, Bedwas, Wales

UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions

Nearby Bedwas Park Estate, Bedwas, Trethomas and Machen, Bedwas House Industrial Estate, Bedwas, Pontygwindy Industrial Estate, Morgan Jones and Trethomas

  • Quickstep Fitness

  • 5 rating with 63 votes

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Venues nearby

Quickstep Fitness

1 service available

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