Quickstep Fitness

5 rating with 67 votes

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Closed - opens on Friday at 7:00 AM

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Get directions

5 rating with 67 votes
- Closed - opens on Friday at 7:00 AM

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Services

Induction

Induction

1 hr

free

Induction

1 hr

free

See all

Reviews

5 rating with 67 votes

Jocelyn D

Fri, Sep 26, 2025 at 7:50 PM

5 rating

Very friendly and Jason showed me how to work the apparatus with great patience

Emma R

Sun, Aug 31, 2025 at 1:29 PM

5 rating

Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁

Rachel M

Mon, Jul 7, 2025 at 7:36 PM

5 rating

Friendly environment, looking forward to becoming a regular

christine c

Tue, Jul 1, 2025 at 3:37 PM

5 rating

Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises wit...

Karen G

Sun, Jun 8, 2025 at 10:10 AM

5 rating

Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this i...

Lynette L

Tue, Jan 7, 2025 at 2:57 PM

5 rating

Very good

About

Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.