Quickstep Fitness

5 rating with 66 votes

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Closed - opens at 7:00 AM

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Get directions

5 rating with 66 votes
- Closed - opens at 7:00 AM

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Services

Induction

Induction

1 hr

free

Induction

1 hr

free

See all

Reviews

5 rating with 66 votes

Emma R

Sun, Aug 31, 2025 at 2:29 PM

5 rating

Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁

Rachel M

Mon, Jul 7, 2025 at 8:36 PM

5 rating

Friendly environment, looking forward to becoming a regular

christine c

Tue, Jul 1, 2025 at 4:37 PM

5 rating

Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises wit...

Karen G

Sun, Jun 8, 2025 at 11:10 AM

5 rating

Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this i...

Lynette L

Tue, Jan 7, 2025 at 3:57 PM

5 rating

Very good

Gail E

Wed, Oct 9, 2024 at 9:56 PM

5 rating

Lovely gym , explains everything to you, very friendly and they're happy to help and give advice , w...

About

Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.

Opening times

Monday
- 7:00 AM - 8:00 PM
Tuesday
- 7:00 AM - 8:00 PM
Wednesday
- 7:00 AM - 8:00 PM
Thursday
- 7:00 AM - 8:00 PM
Friday
- 7:00 AM - 8:00 PM
Saturday
- 9:00 AM - 12:00 PM
Sunday
- 9:00 AM - 12:00 PM

Additional information

Instant Confirmation

UK, Bedwas House Industrial Estate, Bedwas, Wales Get directions

Nearby Bedwas Park Estate, Bedwas, Trethomas and Machen, Bedwas House Industrial Estate, Bedwas, Pontygwindy Industrial Estate, Morgan Jones and Trethomas