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Pure Pilates Studio

About

Classes that focus on holistic well-being, combining exercise, strength training, and nutrition. During classes you will have access to a comprehensive approach to health and fitness, whether you’re a beginner or seasoned enthusiast, our sessions cater to all levels. I make use of Pilates based exercises which will help you improve your flexibility and mobility with gentle stretches and joint-friendly movements. As a physiotherapist, I emphasize safe practices to prevent injuries during workouts. Join me and embark on a journey toward vitality, strength, and well-being!

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Mohein Estate, Altona, 21 Coral Tree Avenue, Worcester, Western Cape
Mohein Estate, Altona, 21 Coral Tree Avenue, Worcester, Western Cape

Mohein Estate, Altona, 21 Coral Tree Avenue, Worcester, Western Cape Get directions

  • Pure Pilates Studio

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  • Mohein Estate, Altona, 21 Coral Tree Avenue, Worcester, Western Cape Get directions