Prisma Health and Fitness

9 Beachwood Place, Durban North (Beachwood), 4051, KwaZulu-Natal

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About Prisma Health and Fitness

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Electro Muscular Stimulation Training for Strength, Conditioning and Recovery. EMS Training provides a safe and effective way of exercising in only 20 minutes once a week. EMS Training promotes weight loss, increases physical strength, stimulates muscle growth, and relieves tensions and muscular imbalances. As a form of personal training the workout can be adapted to numerous individual training goals, such as strength, conditioning, recovery, and rehabilitation..

Location

9 Beachwood Place, Durban North (Beachwood), KwaZulu-Natal

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Monday

06:30 - 18:30

Tuesday

06:30 - 18:30

Wednesday

06:30 - 18:30

Thursday

06:30 - 18:30

Friday

06:30 - 18:30

Saturday

09:00 - 12:00

Sunday

Closed

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Prisma Health and Fitness

2 services available

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