Massage & Physical Therapies

Reiki is an energy balancing and healing technique originating in Japan. This is a gentle, non-invasive treatment in which the therapist can use hands on or hands off techniques to channel healing energies. Due to the nature of energy healing techniques, there is never any need to undress, and you can receive treatment in either a seated or lying down position, allowing you to feel more comfortable. Reiki energy promotes and supports your own natural healing abilities, always flowing to where you need it most. Reiki helps by balancing the flow of energy within you, releasing any blockages and easing the emotional aspects of dis-ease. Reiki is also available as a distance session. This is helpful when you know you have a difficult event upcoming for which you would like a little emotional and energetic support (eg: Driving Test, Exam, Dentist Appointment etc). Please message me for more details regarding Distance sessions.

Meditation is a great way to cultivate your ability to maintain focus, build a sense of inner peace, reduce the impact of stress, and allow yourself some space to unwind. Meditation sessions can be tailored to your level, whether that be a complete beginner learning how to get started, focusing on a certain aim such as stress reduction or promoting self-love, or even deep visualisation techniques. Simply add some notes to your booking describing your level and aims. If you are unsure, we can discuss before beginning. These 1 on 1 sessions give you a safe space to explore this wonderful and beneficial mindfulness practice. **The price is for the duration of session, so if you want to bring a friend [[ Due To COVID-19 Restrictions Additional Participants Must Be From Within Your Own Household ]] to split the cost this is acceptable. Please just let me know beforehand. (Maximum 2 participant per session)