Relax. Rebalance. Release. 

I’m a fully qualified and insured professional reflexologist, holistic therapist and meditation teacher offering treatments which are tailored to your own individual needs using specialist techniques and approaches drawn from reflexology, naturopathy, Traditional Chinese Medicine and aromatherapy.

My aim is for you to experience a deep state of relaxation to reduce stress and tension, to restore your body’s natural balance, and to promote the free flow of energy for physical, mental and emotional well-being.

In a calm and safe environment. 

Peppermint Feet @ The Wellness Barn

Therapy Center

Absolutely the very best Reflexology I have ever had. Cristina has helped me through some tough times and given me tools to cope. She is so much more than a reflexologist. 

Super experience and I felt the benefits of the relaxation.
Carol 

Reflexology is a gentle, non-intrusive and holistic therapy. By gently working on reflex points and reflex areas on feet and lower legs corresponding to various areas of the body and body systems, Reflexology helps you to restore your state of balance and wellbeing. Taking into account the whole person - body, mind, spirit - each treatment is tailored-made to your needs using different massage and reflexology techniques as well as work on acupressure points and meridians. 

With ever-increasing stress levels in our day-to-day lives, it’s important to acknowledge the detrimental effects stress can have on our wellbeing. Reflexology provides a space to just be. It induces a deep state of relaxation which can bring an improved sense of wellbeing, release tensions, improve mood and aid sleep.

Why not give it a try?

Reflexology Initial Session

Reflexology is a gentle, non-intrusive and holistic therapy. By gently working on reflex points and reflex areas on feet and lower legs corresponding to various areas of the body and body systems, Reflexology helps you to restore your state of balance and wellbeing. Taking into account the whole person - body, mind, spirit - each treatment is tailored-made to your needs using different massage and reflexology techniques as well as work on acupressure points and meridians. 

With ever-increasing stress levels in our day-to-day lives, it’s important to acknowledge the detrimental effects stress can have on our wellbeing. Reflexology provides a space to just be. It induces a deep state of relaxation which can bring an improved sense of wellbeing, release tensions, improve mood and aid sleep.

Reflexology Follow-Up

Reflexology

A gentle therapy that could almost be considered a mixture of Energy Work and Acupuncture (without the needles). 

Drawing on the fundamentals of Traditional Chinese Medicine, Gentle Release allows the body to release what it needs in the session using gentle energy techniques in a wonderful synergy for abdominal, cranial, spinal, emotional, endocrine and lymphatic release.

Gentle yet powerful, physical and emotional issues are released and unwound in the body and mind. 

Gentle Release Therapy Initial Session

Gentle Release Therapy Follow-Up

Vagus Nerve 

There are 12 Spirit Acupuncture Points and each of the points helps to free you from constructs of your life that are stopping you living in the path of your true destiny. Using Gentle Release Therapy to intuitively clear the points rather than acupuncture, this treatment is deep, very powerful.

Life can sometimes get a bit messy as the world sorts things out to get you back on path. However, it is said the aligning with your destiny will bring you joy, so your destiny will be a place of contentment and happiness. Whilst it is of a spiritual nature we have seen physical ailments resolved with this treatment too, and found it supportive for depression and anxiety.

Spirit Points

Gentle Release Therapy

Enjoy all the benefits of Gentle Release Therapy with the added bonus of the ultimate soulful facial experience. Nourish and gently release tensions in your body, mind and soul whilst your face is lifted, sculpted, lines softened and skin plumped.
 
Based on the ancient Chinese principles of “Qi”, the Chinese word for “energy” which flows through everything in creation, EnerQi Facial Rejuvenation aims to harmoniously support the body’s energy whilst simultaneously providing facial skincare benefits.

Peppermint Feet @ The Wellness Barn

Services

Reflexology Initial Session

Reflexology Initial Session

Reflexology Follow-Up

Reflexology Follow-Up

Reflexology Follow-Up

Reflexology Follow-Up

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