An inclusive massage therapy studio that caters to clients' individual needs with the purpose of alleviating symptoms and improving quality of life. Specializing in therapeutic massage, prenatal massage, and spontaneous muscle release technique. 

Open Your Heart

Massage

Emily’s work is nurturing and impactful. She’s created a warm, safe, and welcoming space so that you feel held and supported while in her care. She has been a key part of my self care. Thank you, Emily!

Oh, how wonderful! My left shoulder feels 'human' again. My left thumb is no longer painful. I can make my soda bread. 

Wonderful!  Emily did an excellent job, the facility was professional and I loved all the amenities. Would highly recommend Open Your Heart for a great massage and a great experience. 

Great massage! I requested that she focus on my neck and shoulders and she did a wonderful job! I feel relaxed and rejuvenated now. I already booked my next appointment. Don’t hesitate to book a massage at Open Your Heart massage. 

One of the best pure relaxation massages I've ever had in a peaceful, quiet environment.  

Very relaxing and wonderful massage. Added on the neck focus for lymph release-and WOW! I feel so much better! Thank you for quality service. Will definitely book again!

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session.  The massage will be tailored to each client individually.

30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic Massage

This session is intended for very targeted work. Whether you are looking to maintain comfort in between receiving longer sessions or because something is causing you unexpected pain, this 15 minute session will focus on one specific area to help relieve symptoms. If you are looking for work on a larger area of the body, please book a longer session.

15 Minute Spot Treatment (Adult)

Prenatal massage has been shown to help alleviate back and hip pain, symptoms of carpal tunnel, swelling, difficulty sleeping, anxiety and stress, and overall discomfort. With proper training and the use of assistive pillows and bolsters, prenatal massage can be safe at all stages of pregnancy. 
This session will consist of an intake to assess the needs of the pregnant client. Special positioning and proper equipment allows for the massage to include hands on soft tissue manipulation, practitioner-assisted stretching, and relaxation techniques. Belly work is also available in these sessions for any clients who wish to receive it.

Prenatal Massage

Nuad Boran, most widely known today as Thai Massage, is seen as a direct application of the Buddhist principle of ‘Metta’ – ‘loving kindness’. Consisting of a series of interactive, flowing movements, stretches, and rhythmic massage, this practice effectively heals mind, body, and soul along with all of the body’s energy lines and pressure points. Elements of Yoga and Indian Ayurveda are combined with universal healing principles in order to harmonize and balance the flow of energy throughout the body. This “meditation in movement” is performed with the client comfortably clothed on a special Thai mat and can result in a profound release from deep mental, physical, and even emotional stress. Some other benefits of Thai Massage include:

- Lowers stress
- Boosts energy
- Relieves headaches
- Stimulates circulation
- Improves range of motion

This offering is based on the teachings of Sandra Jersby using the StretchA Method. You can learn more here:
https://www.instagram.com/swedefit/

Floor Thai Massage

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. 

Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Open Your Heart

Services

Therapeutic Massage

Therapeutic Massage

15 Minute Spot Treatment (Adult)

15 Minute Spot Treatment (Adult)

Prenatal Massage

Prenatal Massage

Floor Thai Massage

Floor Thai Massage

Pediatric Massage

Pediatric Massage

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