Abertillery, 138 Mount Pleasant Estate, Brynithel

Qualified Level 3 Sports massage therapist 

Over 4 years experience. 

FULLY MOBILE I work around your schedule so you don't have to leave the house after a busy day working 

Let's recover together! 

ODC soft tissue therapist

Massage

Working slow and softly on your choice of concern. 

No Deep techniques just a pure relaxing massage, identical to what you would get at a Spa with a fraction of the cost 

Relaxing Massage 

1 full hour of massage.

will focus on area of concern and will always even out the other side to reduce the chance of injury.

Example if you have a problem in the left hamstring ill spend around 35-40 mins on that area and then remaining time evening out the other side to reduce imbalance in muscles. 

Reduced muscle pain: Sports massage can help relieve muscle pain and soreness. 
 
Improved circulation: Sports massage can increase blood flow to muscles, which helps them receive nutrients and oxygen. 
 
Reduced risk of injury: Sports massage can help prevent injuries by keeping muscles, tendons, and tissues in good condition. 
 
Improved flexibility: Sports massage can help increase flexibility and range of motion, which can help prevent injuries and improve performance. 
 
Improved recovery: Sports massage can help improve recovery time after training and surgery. 
 
Reduced stress: Sports massage can help reduce stress and anxiety, and promote a sense of well-being. 
 

Sports Massage

1.5 hour massage covering the whole body. 

Back, Shoulders & Neck
Front and Back of Legs, and feet (if comfortable)
Arms hands 


Full Body massage 

Dry cupping therapy. 

soft massage before to warm the muscles with Dry cups added to aid recovery and pain relief in area of choice.

Benefits of Dry Cupping
Pain relief: Dry cupping can help with muscle aches, joint pain, and back pain. 
 
Improved circulation: Dry cupping can increase blood flow to targeted areas, which can help with healing and reduce inflammation. 
 
Relaxation: Dry cupping can help reduce stress and anxiety, and provide a sense of relaxation. 
 
Detoxification: Dry cupping can help remove toxins from the body through improved circulation and lymphatic flow.

Dry Cupping 

30 minute treatment on selected area of concern 
Reduced muscle pain: Sports massage can help relieve muscle pain and soreness. 
 
Improved circulation: Sports massage can increase blood flow to muscles, which helps them receive nutrients and oxygen. 
 
Reduced risk of injury: Sports massage can help prevent injuries by keeping muscles, tendons, and tissues in good condition. 
 
Improved flexibility: Sports massage can help increase flexibility and range of motion, which can help prevent injuries and improve performance. 
 
Improved recovery: Sports massage can help improve recovery time after training and surgery. 
 
Reduced stress: Sports massage can help reduce stress and anxiety, and promote a sense of well-being. 
 

ODC soft tissue therapist

Services

Relaxing Massage

Relaxing Massage

Sports Massage

Sports Massage

Full Body massage

Full Body massage

Dry Cupping

Dry Cupping

Sports Massage 30 mins

Sports Massage 30 mins

Team

About

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