Our Services are being offered from 24th to 25th August 2024 at Nourish & Flow Festival. At Nourish & Flow we help busy Peri/Menopausal Women get support and clarity from female health and wellness experts while having fun and being pampered at our luxury outdoor glamping retreat. 

Holistic Therapist

Nourish and Flow

Massage

Experience a harmonious blend of Facial Reflexology, Indian Head Massage, and Foot Reflexology that will leave you feeling calm, rejuvenated, and cared for from head to toe.

Realignment Package

Facial Reflexology

Whether you are in peri-menopause, menopause or post menopause reflexology can be a massive support in supporting your system during this transitionary phase of life. This a deeply nourishing, relaxing treatment.
Reflexology for Peri/Menopause can help to 

Balance Hormones 
Improve Mood 
Release Tension 
Aid Sleep 
Lowering stress levels 
Reduce menopausal symptoms, hot flushes, fluctuating emotions etc.  
Optimise physical and emotional wellbeing.

Reflexology for Menopause

Reflexology

Biodynamic Craniosacral Therapy is a holistic , gentle hands on therapy.  
By creating a safe place for you to connect to your inside self , your nervous system relaxes and allows for potential for change in your levels of pain , fatigue , disconnection , anxiety or I’ll- health . 
Connect to your breath , your backbone , your felt sense in your body . Connect to a felt sense of peace and calm 
The treatment can feel like a coming home to yourself- Magic ✨


Biodynamic Craniosacral Therapy

Energy Healing

Swedish Massage

Reflexology is the application of pressure to areas on the feet (or the hands). The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years, and is incredibly relaxing. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck and shoulders. It is a deep massage, which uses a variety of pressure and techniques that tap into your seven “‘chakras” or paths of energy and encourage healing and balance in your whole body.

Nourish and Flow

Services

Realignment Package

Realignment Package

Facial Reflexology

Facial Reflexology

Reflexology for Menopause

Reflexology for Menopause

Team

About

Opening times

Additional information

Treat yourself anytime, anywhere