Natural Roots Wellness

Deep Tissue Massage uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area.

Using 100% Organic Essential Oils from Neal's Yard Remedies, this Aromatherapy massage uses the purest plant essences to uplift, relax and revive you. ​Essential oils, which are extracted from various parts of plants and trees, have a wide range of therapeutic benefits. It is therefore important to determine your reasons for seeking an Aromatherapy treatment. Essentials oils will be used in a room diffuser to add to your relaxation.

Swedish massage can ease muscular strain by flushing out toxins, improve circulation by increasing oxygen flow in the blood, help to keep ligaments and tendons supple and reduce emotional and physical stress.

Benefit from this luxurious and relaxing massage, combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage. This is the perfect choice to loosen tight muscles, relieve stress and ease tension. Customize your experience by adding your favourite essential oils.

A wonderful treatment that targets the head, neck and upper back. Seated massage can be relaxing or invigorating depending on what your needs are. This treatment is highly recommended for office workers who have pain, stiffness, and soreness in their neck and shoulders that is caused by sitting hunched over at a desk. Seated massages are the perfect way to combat this unique type of pain and soreness because it directly addresses the areas that are affected.

The foot and leg reviver really is a treat for the feet. Your therapist will use a range of deep tissue, swedish & aromatherapy massage techniques to relax and revive your feet and legs. The foot and leg reviver includes an optional soak in our luxurious foot spa as well as a seaweed scrub to remove any dead skin cells.