The concept of the Ridge Recovery Room is “Accelerate Recovery and Enhance Performance”. We will use a combination of technology and hands on massage to create a personalised recovery session tailored to exactly what you need.

Recovery and Massage Therapist

Mobile Bookings

Massage

Whether you have a niggle that you would like us to work on or you just want to relax, we have a massage suited just for you.

Following a chat with our therapist we can create a treatment that is perfect for what you, your body and your mind need.

Massage 90 Minutes

Massage 60 Minutes

Designed for two people to share. Both benefit from a Leg Compression session and a Hands on Massage.

Leg Compression increases the blood flow around the legs which helps flush out any toxins and lactic acid. They also help boost circulation, improve joint mobility and even combat cellulite. Your legs will feel lighter and fresher!

Following a chat with our therapist we can create a massage treatment that is perfect for what you, your body and mind need.

Pit-Stop Recharge

Designed for a group of 4-6 people. All benefit from a Leg Compression Session, a Massage Gun session and Hands on Massage.

Leg Compression increases the blood flow around the legs which helps flush out any toxins and lactic acid. They also help boost circulation, improve joint mobility and even combat cellulite. Your legs will feel lighter and fresher!

Super-Recharge

Designed for large groups. Our full recovery package. Having full access to all our recovery equipment:
 Two Leg Compression boots, Hip Compression Shorts, a Massage Gun, an automated back stretching mat, Foam Rollers and Gua Sha Scrapers and a Massage Therapist.

Leg Compression increases the blood flow around the legs which helps flush out any toxins and lactic acid. They also help boost circulation, improve joint mobility and even combat cellulite. Your legs will feel lighter and fresher!

Mobile Bookings

Services

Massage 90 Minutes

Massage 90 Minutes

Massage 60 Minutes

Massage 60 Minutes

Pit-Stop Recharge

Pit-Stop Recharge

Super-Recharge

Super-Recharge

Mega-Recharge

Mega-Recharge

Team

About

Opening times

Additional information