Maximize Recovery Lab | Recovery in Motion

Hands-on recovery built for how you move. Our signature therapy protocol—Myokinetic Therapy—blends deep tissue work, fascia release, and movement-based techniques to help relieve pain, restore mobility, and optimize performance. Every session is personalized for your goals, built for athletes, hard workers, and anyone looking to move pain-free.
This isn’t just massage. This is recovery in motion.

Maximize Recovery Lab

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Dianna tailors the treatment to you and you’ll walk out feeling better!

Diana really helped the back and shoulder pain I was in. She listened to what was going on and while you may not love the way it feels in the moment, you’ll love the way you feel after. I had instant relief. I’ll be back for sure! 

Dianna was professional and made the most of the 30 minutes we had. I have had major discomfort in my neck and shoulder for a long time, and I finally felt that the areas that were truly bothering were being addressed. Highly recommend if you are experiencing discomfort that won’t go away. 

Extremely helpful for my recovery; I highly recommend Dianna! She is very knowledgeable and so skilled! 

Dianna delivers. Sure, it didn’t always feel good in the moment—but that’s because she knows exactly how to get to the root of the issue. She’s not just treating surface tension; she’s addressing what’s really going on underneath. If you’re looking for someone who truly understands the body and isn’t afraid to dig in and do the real work, Dianna is it! 

Feel Better is designed for anyone seeking relief from pain, tension, or soreness caused by daily stress, physical activity, or intense workouts. This session focuses on key muscle groups connected to the source of your discomfort, using techniques like fascia release, trigger point therapy, and active stretching to target and relieve muscle tightness. Whether you’re recovering from activity, addressing specific discomfort, or improving range of motion, Feel Better delivers focused care and lasting relief tailored to your needs.


Feel Better

Move Better is designed for those seeking targeted care to improve mobility and address specific problem areas. This session builds on the foundation of Feel Better, offering more focused work and advanced techniques to reduce stiffness, enhance flexibility, and optimize movement. With the option to incorporate recovery tools, Move Better provides a customized, in-depth approach to help you move freely and perform at your best.

Move Better

This 30-minute, customized session blends a variety of approaches to meet your needs that day. Whether you’re looking to ease muscle tension or enhance your movement, we’ll focus on what matters most to you. After a quick assessment, we’ll use the right methods—combining targeted techniques and optional recovery tools—to help you feel better and move with more ease—fast. Perfect for anyone seeking personalized care in a shorter session, without sacrificing quality or effectiveness.

Maximize Recovery Lab

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Feel Better

Feel Better

Move Better

Move Better

Feel Better Fast

Feel Better Fast

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