Mainka Beauty, Holistics & Nails by Inga

This is a relaxing massage that works on back and front of arms and legs and also 15 minutes on the back, also including the neck and shoulders. Here are our top 5 benefits: Promotes Relaxation and Improves Sleep. If you've ever had a massage, you'll know they're great for helping you feel relaxed and rejuvenated Reduces Stress Levels Improves Circulation Increases Joint Flexibility Reduces Headaches/Migraine Pain Receiving massage regularly will have the most benefit. A massage once a week, or every two weeks would be ideal, but may not be realistic for every person It's normal to feel sore after a massage. The technique carries blood and nutrients to your muscles while eliminating toxins. After stimulating muscles that you may not usually use, you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals

Price of nail art includes for Glitters, marbling, diamantes. Price is per finger

Spa pedicure using Kaseo Products. Finished with gel color. Includes rejuvenating foot soak, cuticle work, and Kaeso invigorating foot scrub. Nails will be shaped and gel polish applied. Finished with cuticle oil and deep moisturizing and soothing foot and leg massage for sore tired feet and legs. If you have gels on please don't forget to add on Soak Off

See Holistics section