M20 Health

Book with a physiotherapist OR sport rehabilitation clinician to address your injury. Both are registered health care professionals and degree-level trained. Both can assess and treat your injury and help you return to your work, sport or hobbies. 'Seeing a physio' is a common phrase when in pain, but both clinicians have the skills and knowledge to help your injury and will essentially provide the same approach. If you are claiming back via your insurance, please let us know in advance so that we can guide you to the appropriate practitioner.

This evidence-based treatment is appropriate for most muscle, tendon, joint, ligament and bone injuries. The results are usually noticeable after the first treatment. A course of 3-5 sessions is typically advised to compliment your rehabilitation programme so that recovery is focussed and optimised. You will feel some discomfort during this treatment - this is how we know we are focusing the treatment in exactly the correct place and gaining the most benefit!

Know how many calories your body uses at rest to help you balance your diet or exercise plan with our simple laboratory-grade test. You also get to lie down for 20 minutes! Receive discounted rates (10%) for nutritional testing, regular strength and conditioning with our expert trainers, and run/triathlon coaching with our physiology specialist.