Low Tide Calm

Low Tide Calm is a fully online mindfulness, breathwork and Reiki practice run by Cian O’Driscoll, based in Wicklow, Ireland. Sessions are designed for people dealing with stress, burnout, anxiety, overwhelm, emotional exhaustion and nervous systems that feel permanently stuck in overdrive. The approach is practical, trauma-aware and deliberately low-pressure. No spiritual performance, forced positivity or “fix yourself” culture. Just structured one-to-one support focused on helping people feel calmer, steadier and more able to cope with everyday life. Sessions take place online via Google Meet, allowing clients to access support from home in a space that already feels familiar and safe. Low Tide Calm is especially suited to neurodivergent clients, busy professionals, carers, therapists and people who struggle to switch off properly even when they are exhausted. Founded by Cian, whose work combines professional training with lived experience of ADHD, burnout and chronic overwhelm, Low Tide Calm was built for people who want nervous system support that feels human, grounded and usable in real life. For more information visit lowtidecalm.ie