Mobile therapist 

We value approaching the bodys wellbeing holistically.

Fully Certified BSc Hons Graduate Sports Therapist  & Insured.
Services provided : Massage treatments, trigger point therapy, assisted stretching.
Get in touch for further info.
We look forward to hearing from you!


Graduate Sports Therapist

LIRO Wellbeing

Agi Reflexology

Massage

NAHLA Studio

Eyebrows & Lashes

Unico Beauty (Cippenham, Slough)

Beauty Salon

Lashedbyqueenn

Charlotte's Relax Therapy

Luxury beauty

Hair Salon

Bucks Beauty

True Beauty

Marianna's Hair and Beauty

Great treatment for muscles, connective tissue, tendons, ligaments, joints and improved lymphatic drainage.
This service releases tension from repeated stress at work, training , sport, daily compansatory routines eg from driving, desk work, standing etc.
Promotes body healing and joint stress relief allowing optimum functionality to your body.
Effectively replenish vital nutrients from improved blood flow ,adhesion breakdown and flashing out built up toxins.

~What to expect~

○Brief consultation 
○Strength & ROM Analysis
○Soft tissue work (localised)
○,Joint & Tissue mobilisations 
○Active/Passive release 
○Post treatment recommendations 


SPORTS MASSAGE

Go for this for a relaxing Swedish styled treatment to promote psychological & emotional wellbeing.
Beneficial for alleviating tension from work or life stresses by promoting blood flow (euphoria) feel good hormone release around your body  plus better lymphatic/toxin drainage.

~What to expect~
○ Brief consultation to cater your session 
○ Gentle ,slow rhythmic relaxing massage techniques utilised by your therapist.
○Aftercare recommendations

CLASSIC MASSAGE

MASSAGE Treatments

K-tape, as it's often called,  aids muscle movement. It's a thin, flexible tape purpose built to relieve pain, reduce swelling & inflammation, provide support to joints and muscles. K-tape was originally developed as a way to enhance athletic performance, however can nowadays be used for the general population to help support joints and muscles during daily activities.

● Tennis/golfers , wrist , ankle sprains, osteoathritis, swelling, shoulder, acute low back pain etc 

○ Often applied as an add on to standard treatment 

Kanesio-Taping

This service is for pain relief and to facilitate movement issues associated with myofascial trigger points. 
With this technique sterile thin needles are inserted into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch also promoting circulation & immune response, therefore improving the rate of healing 
Other benefits include relaxation, reduced pain ,improves chronic conditions symptoms & ease inflammation via boosted immune response.

~What to expect~

○Brief consultation 
○Often used as a combined modality alongside soft tissue work for maximal benefits.
○Post treatment recommendations 

Medical Acupuncture /Dry needling

This treatment focuses on improving range of motion & connective tissue elasticity through utilising P&F and MET methods to help ease muscle tension ,blood flow, tissue and joint stress 

~What to expect~

○Brief consultation 
○Range/Strength assessment 
○Soft tissue work 
○Active & passive muscle release 
○MET 
○PNF
○Post treatment recommendations 


Assisted stretching 

Focusing on the active trigger points that may be causing you discomfort in your daily life, from neck pain ,migraine, tension headaches, radiating/referring pain etc this option is for you. 
This treatment focuses on body regions mainly affected i.e back, upper or lower limb to allow break down of muscle tension, improved circulation and overall relief.

~What to expect~

○Brief consultation 
○Soft tissue mobilisations
○Passive/active soft tissue work
○Friction/Deep tissue
○Trigger point release (active/passive)
○Breath work 
○Post treatment recommendations 


Trigger point therapy

Treat yourself to a 90min soft tissue therapy session packed with a range treatment modalities in one, plus assisted stretches to recalibrate your body.
 
~What to expect~

○Brief consultation 
○Gait & posture analysis
○Strength & ROM assessment 
○Swedish massage
○Sports/Deep tissue massage
○Scull, Neck & Abdomen work (optional)
○Joint & tissue mobilisations
○Assisted stretching 
○K-Taping (optional)
○Medical acupuncture (optional)
○After care recommendations


LIRO Wellbeing

Services

SPORTS MASSAGE

SPORTS MASSAGE

CLASSIC MASSAGE

CLASSIC MASSAGE

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