At Lana Duty Fitness, we focus on personalized fitness solutions designed to help you achieve your health and wellness goals. With a supportive, motivating environment and expert guidance, we’re here to empower you every step of the way on your journey to a stronger, healthier, and more confident you.

Lana Duty Fitness

Train with Kokes

Personal Trainer

Flex Appeal by Gi Fit

Fitness & recovery

Tranquil massage room at Strength & Touch Gym, Houston, Texas, US, featuring a robe and calming decor.

Strength & Touch Gym

Massage

Alluring Creations LLC

Eyebrows & Lashes

Unable to make it to the gym, or maybe you’re not local? Online training is the BEST way to go to still get the Lana Duty Experience! Included is full access to the training app, meal
plans, body composition tracking, and photo history.

Online Training 

1/1 Training with Coach Lana provides more of a personalized experience opposed to group training. Coach will design a entire program based around you, and your personal goals. This will include a track of your body composition results, meal plans, and photos to document your fitness journey! 3x times a week/12 sessions a month.

Lana Duty Fitness

Services

Online Training

Online Training

1/1 Personal Training

1/1 Personal Training

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