Kathryn Lane, NASM CPT, CNC, MWC

5 rating with 23 votes

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5 rating with 23 votes

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Reviews

5 rating with 23 votes

Winston S

Wed, Aug 27, 2025 at 3:28 PM

5 rating

Boy, I am worn out today but the exercises really tested me. Good work out.

Vickie W

Wed, Aug 27, 2025 at 9:30 AM

5 rating

Fantastic. Excellent instruction and a program designed to fit me.

Dana C

Fri, Aug 15, 2025 at 6:25 PM

5 rating

Great!

Winston S

Fri, Aug 15, 2025 at 12:00 PM

5 rating

Very thorough.

Chiazo E

Thu, Aug 14, 2025 at 12:09 PM

5 rating

Excellent. We got a lot achieved. And she is so informative and positive.

Tamara K

Sat, Aug 9, 2025 at 10:48 AM

5 rating

Wonderful session! I learned so much and had so much fun at the same time

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Spirit--first wellness programs that are dynamic, powerful, and transformative rooted and grounded in an evidence based and divine plant nutrition approach. Unapologetically strong, disciplined, determined, and living rawfully aligned in favor and fun!