Jenna Mcdonnell

Gel, Applies like Polish. It needs an initial buff to the surface of the polish to break the 'seal'. This allows the remover to penetrate the gel polish, enabling it to be removed in around 15 to 20 minutes. It's because of this that Gelish lasts longer, is super strong and ideal for damaged nails

What is Reflexology Lymph Drainage (RLD)? Reflexology Lymph Drainage (RLD) is a form of the complementary therapy, reflexology. This therapy focuses on lymphatic reflexes on the feet that aim to stimulate and cause an effect on the Lymphatic System within the body. RLD treatment stimulates the flow of the fluid (Lymph) through the Lymphatic System. ​ Lymphoedema is a long-term condition that causes the tissues within the body to swell as the body lymph is not drained properly. Whilst it can occur throughout the body, it is most common in the arms and legs. ​ RLD can help in a variety of ways. This includes: Arthritis Asthma Eczema Chronic fatigue Fibromyalgia ME Sinus problems Migraines Headaches Muscular tension Aches and pains Premenstrual Syndrome