At InBody Bondi we specialise in remedial massage, women’s health and lymphatic therapy in the heart of Bondi Beach. Guided by over 20 years of European physiotherapy training and clinical expertise, our treatments go beyond relaxation — they are evidence-based, personalised and designed to support your body at every stage of life.

From fertility and IVF support, pregnancy and postnatal care, to lymphatic drainage, stress relief and sports recovery, every session combines science, skilled hands and compassionate care.

Our values:
🌿 Clinical excellence – evidence-based techniques with advanc

Relaxing massage table setup at Inbodybondi, Sydney, New South Wales, AU, perfect for wellness retreats.

Cozy seating area at Inbodybondi, Sydney, New South Wales, AU with green cushions and wooden accents.

Relaxing wellness room at Inbodybondi, Sydney, New South Wales, AU showcasing serene decor and comfort.

Inbodybondi

Elegant treatment room at The Whitening Clinic, Waverley, New South Wales, AU with plush white loungers and soft lighting.

The Whitening Clinic

Spa & sauna

Relaxing treatment room at Dr Rob Cosmetics Bondi Junction, Bondi Junction, New South Wales, AU.

Dr Rob Cosmetics Bondi Junction

Health practice

Relaxing seating area at Sage Space, Darlinghurst, New South Wales, AU, with floral decor and natural light.

Sage Space

Spacious treatment room at Sky Beauty Cosmetic Clinic - Sydney City, Sydney, New South Wales, AU, equipped for care.

Sky Beauty Cosmetic Clinic - Sydney City

Beauty Salon

Belleza Cosmetic Clinic

Peaceful treatment room at V Cosmetic in Haymarket, New South Wales, AU, featuring modern wellness amenities.

V Cosmetic 

Medspa

Calming treatment room at Lumiere Spa and Wellness, Haymarket, New South Wales, AU with massage bed and decor.

Lumiere Spa and Wellness

Treatment room at Lumiere Cosmetic Clinic in Haymarket, New South Wales, AU with modern equipment and serene ambiance.

Lumiere Cosmetic Clinic

Treatment room at The One Skin Lab - QVB in Sydney, New South Wales, AU, featuring modern aesthetics and relaxing ambiance.

The One Skin Lab - QVB

Other

Professional remedial massage in Bondi to relieve pain, release muscle tension and restore mobility. This treatment works on muscles, tendons and connective tissue to support both injury recovery and chronic pain relief.

Techniques may include deep tissue massage, myofascial release, trigger point therapy and dry needling to release knots, reduce inflammation and restore function. Remedial massage also improves circulation, promotes lymphatic drainage and helps prevent future injuries.

Ideal for back and neck pain, sports injuries, muscle stiffness, stress and chronic discomfort, helping you move better, recover faster and feel stronger.

Remedial Massage

guided by 20+ years of clinical experience and advanced obstetric physiotherapy training in Europe. Each session is tailored to your trimester, relieving back and pelvic pain, swelling, tension and fatigue while preparing your body for birth. Safe, nurturing care that improves circulation, supports your baby’s wellbeing and helps you feel strong, comfortable and connected throughout pregnancy.

Pregnancy Massage – Specialist Women’s Health Care 

Specialised TMJ therapy in Bondi Beach for jaw pain, tension headaches, bruxism and post-dental recovery. With physiotherapy training in Spain and over 20 years of clinical experience, I provide gentle, personalised care to release tension in the jaw, neck and cranial areas.

Techniques may include manual therapy, myofascial release, relaxation techniques and intraoral therapy (when required) to restore jaw mobility and reduce pain.

✅ Effective for jaw clicking, teeth grinding, headaches, migraines and facial or cervical pain.
✅ Benefits include pain relief, better sleep, improved function and reduced stress.

Experience a treatment that goes beyond standard massage — restoring comfort, balance and wellbeing.

TMJ Therapy – Jaw, Neck & Headache Relief 

A restorative relaxation massage in Bondi Beach designed to reduce stress, release tension and restore balance. With a background in physiotherapy and remedial massage, I combine flowing techniques with clinical knowledge to calm the nervous system and support whole-body wellbeing.

✅ Helps with stress relief, chronic fatigue, mental overload and poor sleep.
✅ Eases muscle tightness from everyday tension or postural strain.
✅ Improves circulation, promotes deep relaxation and supports recovery.

Perfect for anyone experiencing chronic stress, fatigue or nervous system overload, this treatment provides a complete reset for both body and mind.

Relaxation Massage

Featured

Gentle lymphatic drainage massage in Bondi Beach, clinically informed and backed by scientific evidence, designed to reduce inflammation, swelling and fluid retention while stimulating your body’s natural detox system. This treatment improves circulation, supports lothe immune system, relieves bloating and heaviness, and helps restore energy and balance. Also effective for improving skin tone, reducing puffiness and easing jet lag — leaving you lighter, healthier and deeply refreshed.

Detox & Lymphatic Drainage Massage

Close Your Core® is a unique postpartum recovery program in Bondi Beach, created by a women’s health specialist with 20+ years of clinical experience. More than “closing the gap” of diastasis recti, this program restores deep core strength, pelvic floor awareness, posture, breathing and confidence.

Your 10-week program combines personalised assessment, hands-on therapy, functional exercises (Pilates, LPF®, Método 5P®) and your own Reconnect Kit — designed to help you feel stronger, more connected and supported at every stage after birth.

Close Your Core® – Postpartum Recovery Program 

Expert postnatal massage in Bondi Beach guided by 20+ years of clinical experience and advanced women’s health training in Europe. Tailored care after natural birth or caesarean to relieve back, neck and pelvic pain, reduce swelling, support pelvic floor recovery, ease C-section scars and improve sleep. Safe, nurturing treatments that restore your energy, balance hormones and help you reconnect with your body — while also supporting bonding with your baby.

Postnatal Massage 

Personalised fertility massage and IVF support in Bondi Beach, guided by 20+ years of clinical expertise. Each session combines manual therapy, lymphatic drainage, pelvic myofascial release, hypopressives and breathwork to improve circulation, reduce stress, balance hormones and prepare your body for conception.
Special care for women with endometriosis, post-surgical recovery and those navigating IVF — creating a safe, supportive space for your fertility journey.

Fertility & IVF Support Massage 

WOMEN’S HEALTH  & RECOVERY

Gentle, specialised care in oncology massage and lymphoedema management in Bondi Beach. With advanced training in Manual Lymphatic Drainage (Leduc Method) and over 20 years of clinical experience, I provide safe, tailored treatments to support recovery during or after cancer care.

✅ Reduce swelling, heaviness and discomfort
✅ Improve mobility, skin texture and tissue health
✅ Relieve tension, promote relaxation and emotional wellbeing

Each session is adapted to your stage of treatment or recovery, integrating Complete Decongestive Therapy (CDT) for long-term results. A calm and supportive space in Bondi where evidence-based care meets compassion.

 Oncology Massage & Lymphoedema Care

Specialised post-operative recovery massage in Bondi Beach to support healing after plastic, cosmetic and reconstructive surgery. With physiotherapy training in Spain and 20+ years of clinical expertise, I use manual lymphatic drainage (Leduc Method), scar therapy, kinesiotaping and advanced hands-on care to reduce swelling, prevent fibrosis, relieve discomfort and enhance skin and tissue healing.

Gentle, pain-free and clinically informed treatments tailored to your surgery, stage of recovery and individual needs — helping you heal faster, feel better and achieve smoother results.

Post-Operative Recovery  – Plastic, Cosmetic & Reconstructive Surgery

RECOVERY & CLINICAL WELLBEING

Professional dry needling in Bondi Beach to relieve muscle pain, release trigger points and restore mobility. With physiotherapy training in Spain and 20+ years of clinical experience, I combine dry needling with remedial massage, myofascial release and sports therapy for faster recovery and lasting results.

✅ Effective for back & neck pain, sports injuries, chronic tension, stiffness and muscle imbalances.
✅ Supports improved flexibility, circulation and injury prevention.

Get targeted, evidence-based care that goes beyond a standard massage — tailored to help you move better, recover faster and feel stronger.

Dry Needling (Punción Seca) 

Specialised sports massage in Bondi Beach designed to boost performance, speed recovery and prevent injuries. With physiotherapy training in Spain and over 20 years of experience, I combine remedial techniques with sports-specific care to assess movement, release tension and support peak performance.

Each treatment is tailored and may include deep tissue, myofascial release, dry needling, sports lymphatic drainage, trigger point therapy or joint mobilisation.

✅ Benefits: Faster recovery, improved circulation, reduced swelling, pain relief, injury prevention and enhanced mobility.

Whether it’s pre-competition preparation or post-training recovery, you’ll receive the same level of expert care trusted by elite athletes — right here in Bondi Beach.

Inbodybondi

Services

Remedial Massage

Remedial Massage

Pregnancy Massage – Specialist Women’s Health Care

Pregnancy Massage – Specialist Women’s Health Care

TMJ Therapy – Jaw, Neck & Headache Relief

TMJ Therapy – Jaw, Neck & Headache Relief

Relaxation Massage

Relaxation Massage

Team

About

Opening times

Additional information

Venues nearby