At InBody Bondi we specialise in remedial massage, women’s health and lymphatic therapy in the heart of Bondi Beach. Guided by over 20 years of European physiotherapy training and clinical expertise, our treatments go beyond relaxation — they are evidence-based, personalised and designed to support your body at every stage of life.

From fertility and IVF support, pregnancy and postnatal care, to lymphatic drainage, stress relief and sports recovery, every session combines science, skilled hands and compassionate care.

Our values:
🌿 Clinical excellence – evidence-based techniques with advanc

Women’s Health & Lymphatic Specialist | 20+ Years Clinical Exper

Inbodybondi expert offers women's health and lymphatic therapy in Sydney, New South Wales, AU.

Relax in the cozy corner of Inbodybondi with stylish decor, Sydney, New South Wales, AU.

Serene lounge and massage area at Inbodybondi, Sydney, New South Wales, AU, offering relaxation and wellness.

Relaxing massage table setup at Inbodybondi, Sydney, New South Wales, AU for ultimate wellness experience.

Group of confident individuals in sportswear at Inbodybondi, Sydney, New South Wales, AU showcasing wellness.

Inbodybondi

Future Clinic Modern Beauty

Medspa

Elegant salon with lush plants at Willomina, Woollahra, New South Wales, AU.

Willomina

Hair Salon

Relaxing treatment room at Dr Rob Cosmetics Bondi Junction, Bondi Junction, New South Wales, AU.

Dr Rob Cosmetics Bondi Junction

Health practice

Ab Lab Hair Boutique interior, featuring chic decor and a stylist station in Queens Park, New South Wales, AU.

Ab Lab Hair Boutique

Chic dental suite at Sage Space, Darlinghurst, New South Wales, AU featuring modern chairs and colorful art.

Sage Space

Interior of Best Thai Massage and Day Spa, Bondi Beach, New South Wales, AU, featuring elegant decor.

Best Thai Massage and Day Spa

Massage

Elegant treatment room at The Whitening Clinic, Waverley, New South Wales, AU with plush white loungers and soft lighting.

The Whitening Clinic

Spa & sauna

Modern salon interior at Koda Cutters - Bondi, Bondi Beach, New South Wales, AU, with stylish mirrors and seating.

Koda Cutters - Bondi

Other

Professional remedial massage in Bondi to relieve pain, release muscle tension and restore mobility. This treatment works on muscles, tendons and connective tissue to support both injury recovery and chronic pain relief.

Techniques may include deep tissue massage, myofascial release, trigger point therapy and dry needling to release knots, reduce inflammation and restore function. Remedial massage also improves circulation, promotes lymphatic drainage and helps prevent future injuries.

Ideal for back and neck pain, sports injuries, muscle stiffness, stress and chronic discomfort, helping you move better, recover faster and feel stronger.

Remedial Massage – Integrative Clinical Session

At InBody Bondi, I combine my physiotherapy training from Spain and over 20 years of clinical expertise to support your recovery safely and effectively.
Each session is gentle, pain-free and tailored to your surgery, recovery stage and body’s individual needs.

Our advanced post-op treatments include:
✨ Clinical Lymphatic Drainage (Leduc Method) – reduces swelling and supports natural healing.
✨ Ultrasound Therapy – softens fibrosis, improves tissue mobility and enhances circulation.
✨ Electrotherapy – reactivates muscle tone and stimulates deep regeneration.
✨ Scar & Manual Therapy – releases adhesions, improves elasticity and relieves tightness.
✨ Kinesiotaping & Compression Guidance – supports fluid drainage and skin recovery.

These clinically informed techniques help reduce inflammation, prevent fibrosis, relieve discomfort, and improve your aesthetic results — so you can heal faster and feel more confident in your recovery.

Post-Operative Recovery  – Plastic, Cosmetic & Reconstructive Surgery

Specialised sports massage in Bondi Beach designed to boost performance, speed recovery and prevent injuries. With physiotherapy training in Spain and over 20 years of experience, I combine remedial techniques with sports-specific care to assess movement, release tension and support peak performance.

Each treatment is tailored and may include deep tissue, myofascial release, dry needling, sports lymphatic drainage, trigger point therapy or joint mobilisation.

✅ Benefits: Faster recovery, improved circulation, reduced swelling, pain relief, injury prevention and enhanced mobility.

Whether it’s pre-competition preparation or post-training recovery, you’ll receive the same level of expert care trusted by elite athletes — right here in Bondi Beach.

Sports Recovey Massage

Close Your Core® is a unique postpartum recovery program in Bondi Beach, created by a women’s health specialist with 20+ years of clinical experience. More than “closing the gap” of diastasis recti, this program restores deep core strength, pelvic floor awareness, posture, breathing and confidence.

Your 10-week program combines personalised assessment, hands-on therapy, functional exercises (Pilates, LPF®, Método 5P®) and your own Reconnect Kit — designed to help you feel stronger, more connected and supported at every stage after birth.

Close Your Core® – Postpartum Recovery Program 

Featured

Gentle lymphatic drainage massage in Bondi Beach, clinically informed and backed by scientific evidence, designed to reduce inflammation, swelling and fluid retention while stimulating your body’s natural detox system. This treatment improves circulation, supports lothe immune system, relieves bloating and heaviness, and helps restore energy and balance. Also effective for improving skin tone, reducing puffiness and easing jet lag — leaving you lighter, healthier and deeply refreshed.

Detox & Lymphatic Drainage Massage

Expert postnatal massage in Bondi Beach guided by 20+ years of clinical experience and advanced women’s health training in Europe. Tailored care after natural birth or caesarean to relieve back, neck and pelvic pain, reduce swelling, support pelvic floor recovery, ease C-section scars and improve sleep. Safe, nurturing treatments that restore your energy, balance hormones and help you reconnect with your body — while also supporting bonding with your baby.

Postnatal Massage 

guided by 20+ years of clinical experience and advanced obstetric physiotherapy training in Europe. Each session is tailored to your trimester, relieving back and pelvic pain, swelling, tension and fatigue while preparing your body for birth. Safe, nurturing care that improves circulation, supports your baby’s wellbeing and helps you feel strong, comfortable and connected throughout pregnancy.

Pregnancy Massage – Specialist Women’s Health Care 

Personalised fertility massage and IVF support in Bondi Beach, guided by 20+ years of clinical expertise. Each session combines manual therapy, lymphatic drainage, pelvic myofascial release, hypopressives and breathwork to improve circulation, reduce stress, balance hormones and prepare your body for conception.
Special care for women with endometriosis, post-surgical recovery and those navigating IVF — creating a safe, supportive space for your fertility journey.

Fertility & IVF Support Massage 

WOMEN’S HEALTH  & RECOVERY

At InBody Bondi – Clinical Bodywork & Women’s Health, I specialise in evidence-based treatments for both cellulite and lipoedema.

✨ Cellulite Treatments
Reduce the “orange peel” look, improve skin tone and circulation with our professional remedial massage techniques, lymphatic drainage, and tailored bodywork protocols. Perfect if you want smoother skin, lighter legs and improved confidence.

✨ Lipoedema Treatments
Unlike cellulite, lipoedema is a chronic condition that affects up to 10% of women. Symptoms include pain, heavy legs, easy bruising and symmetrical fat that doesn’t improve with diet or exercise.
We use manual lymphatic drainage, compression therapy advice and women’s health protocols to reduce swelling, relieve discomfort and improve mobility.

💚 With more than 20 years of clinical experience in physiotherapy and women’s health, our treatments combine science, clinical expertise and personalised care.

 Lipoedema & Cellulite Treatment (1h30min)

Lipoedema & Cellulite Treatment

Gentle, specialised care in oncology massage and lymphoedema management in Bondi Beach. With advanced training in Manual Lymphatic Drainage (Leduc Method) and over 20 years of clinical experience, I provide safe, tailored treatments to support recovery during or after cancer care.

✅ Reduce swelling, heaviness and discomfort
✅ Improve mobility, skin texture and tissue health
✅ Relieve tension, promote relaxation and emotional wellbeing

Each session is adapted to your stage of treatment or recovery, integrating Complete Decongestive Therapy (CDT) for long-term results. A calm and supportive space in Bondi where evidence-based care meets compassion.

 Oncology Massage & Lymphoedema Care

RECOVERY & CLINICAL WELLBEING

An exclusive, fully personalised premium treatment designed to relieve pain, release deep tension, reduce stress and restore long-lasting wellbeing.

Backed by over 20 years of clinical experience, the Signature Pain Reset™ is tailored to your individual needs, combining advanced therapeutic techniques — including deep tissue, remedial therapy, myofascial release, trigger point work and joint mobilisation — to deliver real, noticeable and sustainable results.

Ideal for chronic pain, stress, poor sleep, muscle stiffness and limited mobility.
This personalised treatment helps reset your body, improve circulation, calm the nervous system and restore natural balance.

You’ll leave feeling lighter, looser and more aligned.

Your complete, personalised reset to feel better, move better and live better.

 Signature Pain Reset™ (1h.30min)

An exclusive treatment designed to relieve pain, release tension, reduce stress and restore deep, long-lasting wellbeing.

The Signature Pain Reset™ is a premium therapeutic treatment created to transform your health from the inside out.
Fully personalised and backed by over 20 years of clinical experience, this advanced protocol combines A premium, fully personalised treatment designed to relieve pain, release deep tension and restore mobility.
With over 20 years of clinical experience, this session blends advanced techniques such as deep tissue, remedial therapy, myofascial release, trigger point work and joint mobilisation to deliver real, long-lasting results.

Ideal for chronic pain, stress, poor sleep and muscle stiffness.
You’ll leave feeling lighter, looser and more balanced.

Your complete reset to feel better, move better and live better.

Signature Pain Reset™

Specialised TMJ therapy in Bondi Beach for jaw pain, tension headaches, bruxism and post-dental recovery. With physiotherapy training in Spain and over 20 years of clinical experience, I provide gentle, personalised care to release tension in the jaw, neck and cranial areas.

Techniques may include manual therapy, myofascial release, relaxation techniques and intraoral therapy (when required) to restore jaw mobility and reduce pain.

✅ Effective for jaw clicking, teeth grinding, headaches, migraines and facial or cervical pain.
✅ Benefits include pain relief, better sleep, improved function and reduced stress.

Experience a treatment that goes beyond standard massage — restoring comfort, balance and wellbeing.

TMJ Therapy – Jaw, Neck & Headache Relief 

A restorative relaxation massage in Bondi Beach designed to reduce stress, release tension and restore balance. With a background in physiotherapy and remedial massage, I combine flowing techniques with clinical knowledge to calm the nervous system and support whole-body wellbeing.

✅ Helps with stress relief, chronic fatigue, mental overload and poor sleep.
✅ Eases muscle tightness from everyday tension or postural strain.
✅ Improves circulation, promotes deep relaxation and supports recovery.

Perfect for anyone experiencing chronic stress, fatigue or nervous system overload, this treatment provides a complete reset for both body and mind.

Relaxation Massage

Professional dry needling in Bondi Beach to relieve muscle pain, release trigger points and restore mobility. With physiotherapy training in Spain and 20+ years of clinical experience, I combine dry needling with remedial massage, myofascial release and sports therapy for faster recovery and lasting results.

✅ Effective for back & neck pain, sports injuries, chronic tension, stiffness and muscle imbalances.
✅ Supports improved flexibility, circulation and injury prevention.

Get targeted, evidence-based care that goes beyond a standard massage — tailored to help you move better, recover faster and feel stronger.

Dry Needling (Punción Seca) 

REMEDIAL  MASSAGE  & SPORTS  RECOVERY

Light legs, smooth skin, deep detox.

The Leg Detox & Sculpt treatment is designed to combat cellulite, tired legs and fluid retention through a powerful combination of wood therapy (maderotherapy), lymphatic drainage massage and targeted deep tissue techniques. This holistic approach works from the inside out, stimulating circulation, flushing out toxins and reshaping your legs naturally.

✨ Perfect for:

Women and men struggling with cellulite or water retention

Surfers, runners and active lifestyles with heavy or swollen legs

Anyone wanting a natural detoxifying body treatment in Bondi Beach

✨ Benefits:

Smooths and reduces the appearance of cellulite

Relieves tired, heavy legs and improves circulation

Stimulates lymphatic flow to eliminate toxins and excess fluids

Leaves your body feeling lighter, energised and refreshed

Leg Detox & Sculpt

Define your silhouette, smooth your skin, feel renewed.

Our Body Remodelage treatment uses advanced wood therapy (maderotherapy) combined with hands-on sculpting techniques to naturally reshape your body, reduce cellulite and improve skin firmness. This treatment goes beyond beauty – it stimulates circulation, supports detoxification and helps your body feel lighter and more balanced.

Inbodybondi

Services

Remedial Massage – Integrative Clinical Session

Remedial Massage – Integrative Clinical Session

Post-Operative Recovery – Plastic, Cosmetic & Reconstructive Surgery

Post-Operative Recovery – Plastic, Cosmetic & Reconstructive Surgery

Sports Recovey Massage

Sports Recovey Massage

Close Your Core® – Postpartum Recovery Program

Close Your Core® – Postpartum Recovery Program

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