Dubbo's destination for all things recovery & wellness.
RELAX | RECOVER | RENEW

- Infrared Sauna 
- Ice Bath 
- Compression Therapy 
- Mobility Zone 

52 Erskine Street, Dubbo NSW 2830
info@homeofrecovery.au

Home Of Recovery

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My experience was awesome ! 
I felt so chilled and amazing afterwards.
My body feels recovered , relaxed and ready to keep training next week. 


Great atmosphere. Very relaxed and hassle free. The staff are very helpful. You go there and have a sauna and just relax. I wouldn’t hesitate to recommend Home of Recovery to anyone.

Everything is so clean and such a clam environment. The lady who works there is so friendly will be back!

Amazing as always! So many great benefits and the perfect space to have some down time to relax and reset :) 

I was welcomed by a friendly staff member on arrival - she showed me around and explained everything, and made sure I was comfortable. Watching whatever you want on Netflix during the sauna was fantastic! It was comfortable and private. The compression boots were so relaxing, and the set up meant I could work on my laptop in peace and quiet. The ice bath was cold AF but afterwards, you feel so good! Facilities are super clean and hygienic, and very relaxing. Worth every penny - will definitely be back!!!!

This is my 3rd week of attending Home of Recovery, coming 3 days a week, I have had an amazing experience, having detoxed at the end of the first week and at the end of this week, I  feel my body is finally healing as not much sweating today. Shanaya explains the process and is there to help and answer any questions. 

Minimum age is 15 years, no one under the age of 18 is permitted in the full spectrum infrared sauna or ice bath unless accompanied by a supervising adult

Enjoy your own private Infrared Sauna room with a TV equipped with youtube and netflix or simply bluetooth your phone and enjoy some music while you relax. 

We strongly encourage you to bring your own large towel, however we have towels to hire at our reception for $3 

Please note: 1 additional guest can join you for your 45 minute session at a cost of $15, this can be paid on arrival. 

Infrared Sauna 

Compression Therapy 

*Minimum age to is 15 years, no one under the age of 18 is permitted in the full spectrum infrared sauna or ice bath unless accompanied by a supervising adult*

Experience the amazing benefits of an ice bath.
This appointment gives you access to our communal ice bath, while also having access to our hot showers.

Please let our friendly staff know if you need assistance. 

The next step will prompt you to pick a number, pick any as this is just the allowed number of people in the ice bath. 

Home Of Recovery

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Infrared Sauna

Infrared Sauna

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