Stress quietens as clients step into the small cozy environment of HELD Hertfordshire, where a range of therapeutic treatments awaits. 

Specialising in Reiki, Reflexology, and Indian Head Massage, this woman-owned sanctuary offers a personalised experience in a welcoming home setting.

At HELD, each session is designed to rejuvenate both body and mind, ensuring visitors leave feeling truly held with balanced restored.

HELD Hertfordshire

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Experience a 90 minute treatment for pure relaxation. 
Indian Head Massage including shoulders, neck & upper back
PLUS
Reiki 

Leave feeling relaxed from Head to Toe 

Indian Head Massage PLUS

Upper body tension?

My Indian head massage involves massaging the scalp, neck, shoulders, upper back and face.

It offers a variety of physical, emotional, and mental benefits such as promoting s a sense of well-being by reducing stress, alleviating muscle tension, and enhancing relaxation.

Indian Head Massage inc; Shoulders, Back & Neck

Feeling stressed, sluggish, or out of balance?

Reflexology offers a natural way to restore harmony in your body by stimulating pressure points on the feet.

This gentle, non-invasive therapy promotes deep relaxation, improves circulation, reduces pain, and supports overall well-being—without the need for medication or invasive procedures. Whether you're managing everyday stress or seeking support for specific health concerns, reflexology is a soothing, holistic path to better health.

Includes foot mask treatment 

Reflexology

Relax and let me align your chakras to restore balance with this beautiful half hour reiki treatment.

Life can leave you feeling drained—physically, emotionally, and mentally.

Reiki is a gentle, energy-based healing practice that helps rebalance your body, clear emotional blockages, and restore inner peace.

Through my light touch OR hands-off energy transfer, Reiki promotes deep relaxation, stress relief, and emotional clarity. Whether you're seeking healing, spiritual connection, or simply a moment of calm, Reiki offers a powerful path to wellness from the inside out.

Experience the transformative power of Reiki—and let your energy flow freely again.

Reiki

Experience a 90 minute treatment for pure relaxation. 
Reflexology, Including foot masks
PLUS
Reiki
Leave feeling relaxed from Head to Toe 

HELD Hertfordshire

Services

Indian Head Massage PLUS

Indian Head Massage PLUS

Indian Head Massage inc; Shoulders, Back & Neck

Indian Head Massage inc; Shoulders, Back & Neck

Reflexology

Reflexology

Reiki

Reiki

Reflexology PLUS

Reflexology PLUS

Team

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