Are you searching for ways to improve your wellbeing? Are you overwhelmed, stressed, tired or just ready for change? I would love to help.

Healthy Touch Therapies offers Counselling and Massage services. I aim to help you to regain control and move towards the life you imagined you would be living.

I offer a non-judgemental service where you can better understand yourself and others. I can assist you to set personal goals that align with your values and work toward desired change. I believe you are the expert in your life, and I will help you reach towards your potential.

Healthy Touch Therapies

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Massage

Move with Life Wellness

Physical therapy

Nikki Bignell

Right back at you! 
Thanks for trusting me 💙

Karen always gets the spots! An amazing massage therapist!  Visit her! 

Another awesome massage from Karen and her magic hands. 

Thanks for the review Janice, and I'm so glad you left feeling relaxed! 🩵

Another fantastic massage from Karen. 
I left feeling nice and relaxed

Would you like someone to talk to? Counselling provides a confidential, respectful, and non-judgmental space to work through concerns and find solutions. 

Counselling can have many benefits for your personal wellbeing, including:
- Improving your self-awareness and self-esteem
- Finding solutions to your problems and goals
- Increasing your happiness and satisfaction
- Reducing your negative emotions and thoughts
- Promoting your mental and physical health

Counselling sessions are tailored to your individual needs and strengths, knowing you are the expert on your life goals, desires and values.


Counselling 60 minutes

Counselling services

Remedial massage aims to assist in rehabilitation of injury or dysfunction, and reduction of pain in muscles, ligaments, tendons and connective tissues in the body. Injuries or dysfunctions may occur during a tough sporting event or from something much simpler such as doing too much gardening on the weekend! If your body is feeling pain or you are not able to perform your usual daily activities comfortably, remedial massage may be for you.

Private Health Rebates MAY be available on this service.

60min remedial massage

90min remedial massage

Remedial Massages

Relaxation massage promotes physical and mental relaxation, reduces tension and improves circulation in the body. The massage incorporates lots of long flowing strokes which also relax the mind. If you are feeling stressed, feel like you need to stop and take a breath or are feeling like you need an escape from daily life, relaxation massage may be for you. 

Private Health Rebates are NOT available on this service.

60min relaxation massage

90min relaxation massage

2 hours of pure bliss! A full body massage including feet, hands, abdomen, face and scalp. Time to totally relax and drift away as we melt your muscles and refresh your mind. 

Relaxation massage promotes physical and mental relaxation, reduces tension and improves circulation in the body. The massage incorporates lots of long flowing strokes which also relax the mind. If you are feeling stressed, feel like you need to stop and take a breath or are feeling like you need an escape from daily life, relaxation massage may be for you. 

Private Health Rebates are NOT available on this service.

120min relaxation massage

Relaxation massages

This initial 75 minute appointment allows time to discuss your pregnancy, ensuring you are provided with a safe massage that meets your needs. 

Pregnancy massage offers both relaxation and relief from pregnancy aches and pains. Using gentle techniques, it eases muscle tension, improves blood flow and reduces stress. The massage is able to accommodates physical changes during pregnancy, and may include the use of a belly pillow or seated massage as needed. 

If you have a high risk pregnancy, please discuss with Healthy Touch Therapies BEFORE booking your appointment. 

75min prenatal consult & massage (initial appt)

In this 60min appointment will have a quick update to ensure your pregnancy is progressing well, then we will get into providing you will a wonderful massage to help you feel relaxed in mind and body through your pregnancy. Each prenatal massage is tailored to your individual needs. 

If this is your first prenatal massage at Healthy Touch Therapies, please book the 75 min appointment which includes a more in-depth consult prior to the massage commencing. 

If you have a high risk pregnancy, please discuss with Healthy Touch Therapies BEFORE booking your appointment. 

60min prenatal massage

Pregnancy Massage

A hot stone massage uses heated basalt stones to ease muscle tension, reduce pain and promote relaxation. The stones are placed on specific body parts, and the therapist combines massage techniques using the stones on your muscles. Benefits include stress reduction, improved sleep, and an immune system boost. It’s a soothing therapy that combines warmth, touch, and relaxation for overall well-being.

Note: Hot stones should never be left sitting directly on the skin. The therapist uses hot stones in her hands during the massage, applying the heat. Stationary stones (eg on back whilst legs are being massaged) will have a towel between them and your skin, ensuring your safety.  

Private Health Rebates are NOT available on this service.

Healthy Touch Therapies

Services

Counselling 60 minutes

Counselling 60 minutes

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