Welcome to Havana Body — Cronulla’s hidden gem for body sculpting.
Tucked discreetly under Rydges inside Budjarbiny Hair, our private treatment room offers a relaxed, supportive space where real results happen. We specialise in Build & Burn (HIEMT + RF) technology to target stubborn fat and tone muscle — all with 1:1 personalised care. Clients love the privacy, comfort, and noticeable results. Appointment-only. No pressure, just progress.



Modern vanity at Havana Body, Cronulla, New South Wales, AU with sleek design and branding.

View from Havana Body, Cronulla, New South Wales, showcasing street and ocean scenery.

Havana Body

Bump Day Spa, Cronulla

Spa & sauna

Modern Aesthetics treatment room in Woolooware, New South Wales, AU with a comfortable white massage bed.

Modern Aesthetics

Beauty Salon

Jad Hair Sydney Burraneer

Hair Salon

Comfortable spa chair at By Stella in Cronulla, New South Wales, AU, offering a serene relaxation space.

By Stella

The Beauty Room by Cronulla Day Spa

Woman receiving luxury facial treatment at Sattva Aesthetics, Caringbah, New South Wales, AU.

Sattva Aesthetics

Gemma Jamieson Makeup Artistry

Knot Just Brows ( Kingsway Shop)

Eyebrows & Lashes

Evolve (Visual Transformations) PL

Who’s it for?
Anyone wanting to tone up stubborn spots, rebuild core strength, or kickstart a transformation with real results — no fluff.
How to prepare:

1. Come well-hydrated (1–2L water that day)
2. Wear comfy clothes (no metal near treatment area)
3. Avoid heavy meals 1 hour before & after

Your privacy and comfort come first — it’s just you and me, in a discreet private studio


Consolation - Redeemable 

Consultation

Pay as you go and received the 6th session free. 

Pay as you go 

Build & Burn + Red Light — Pre Purchase 6 sessions and save 
Boost muscle tone, burn stubborn fat, and tighten skin in one 30-minute session.
Combines HIEMT + RF for max muscle contractions plus fat cell disruption — all while Red Light Therapy supports skin healing, inflammation reduction, and collagen boost.

-  Non-invasive, pain-free, no downtime
-  Equivalent to 20,000 crunches in 30 mins
- Perfect for core, glutes, thighs, or arms

Good to know: Stay hydrated before & after for best results. Most clients need 6–8 sessions, twice a week, with 2–3 days between.

6 Pack Pre Paid 

Transform - Burn Fat + Build Muscle

Burn fat Build muscle + help with circulation and lymphatic drainage 

Purchase 6 and save

Build & Burn + Red Light — 2 body parts 

Boost muscle tone, burn stubborn fat, and tighten skin in one 30-minute session.
Combines HIEMT + RF for max muscle contractions plus fat cell disruption — all while Red Light Therapy supports skin healing, inflammation reduction, and collagen boost.

-  Non-invasive, pain-free, no downtime
-  Equivalent to 20,000 crunches in 30 mins
- Perfect for core, glutes, thighs, or arms

Good to know: Stay hydrated before & after for best results. Most clients need 6–8 sessions, twice a week, with 2–3 days between.

6 Sessions Prepaid 

Purchase 4 and save

Build & Burn + Red Light — 2 body parts 

Boost muscle tone, burn stubborn fat, and tighten skin in one 30-minute session.
Combines HIEMT + RF for max muscle contractions plus fat cell disruption — all while Red Light Therapy supports skin healing, inflammation reduction, and collagen boost.

-  Non-invasive, pain-free, no downtime
-  Equivalent to 20,000 crunches in 30 mins
- Perfect for core, glutes, thighs, or arms

Good to know: Stay hydrated before & after for best results. Most clients need 6–8 sessions, twice a week, with 2–3 days between.

4 Sessions Prepaid 

Accelerate- Burn Fat + Build Muscle +  Activate Restore

HIEMT only on one area. Great for first-time sessions or on going maintenance..

Single Session 

Activate  - Build Muscle

This add-on supports your body’s natural lymphatic drainage, helping to reduce fluid retention, ease bloating, and accelerate detox. The bonus? Improved circulation, reduced inflammation, and a smoother, more sculpted finish.

Red Light + Infrared Therapy

This skin-firming add-on uses targeted heat to break down fat cells and boost collagen production. Ideal for smoothing, tightening, and helping your results last longer. Especially effective on stomach, arms, thighs, and hips.

Havana Body

Services

Consolation - Redeemable

Consolation - Redeemable

Team

About

Opening times

Additional information

Venues nearby