Hatha Yoga Space

About

Welcome to Hatha Yoga Space. We are two happy yogis Alyona and Anton who have been exploring healing and improving methods of Yoga for about 20 years. Fortunately, on this path we have met many people of great knowledge who shared with us their findings and vision of life, hence we consider them as our teachers. Our confidence in the knowledge we share with people continues to grow as we see the remarkable role Yoga has played in our own lives. These great changes inspire us to share with people the remedy proven by our experience. We believe nobody can actually improve their life without improving themselves. At the same time, any effective improvement of our body and mind makes our life on the whole so lovely and different! That's why we consider Yoga as a life-improving way and Hatha Yoga as comprehensive bodywork that effectively improves one's life.