Green Day Spa - Saibaba Colony

The Hammam bath starts with relaxation in a room (known as thewarm room) that is heated by a continuous flow of hot, dry air, allowing the bather to perspire freely. Bathers may then move to an even hotter room (known as thehot room) before they wash in cold water. After performing a full body wash and receiving amassage, bathers finally retire to thecooling-roomfor a period of relaxation. The Hammam Turkish Bath treatment resonates deeply with mind, body and spirit and embraces the essence of ancient rituals. Drop-in visits to our Hammam Steam Room are welcome without booked services. Detoxify in the thick, wet steam reaching 80 degrees at it’s peak and take advantage of communal areas and change room facilities during your escape. Best Hammam Spa Massage in Chennai Female to Male Body Massage Madipakkam / Egmore / Kilpauk / Anna Salai /

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions. In addition to the oil abhyanga massage differs from many western massage techniques in that it is not very deep. Abhyanga – the Ayurvedhic oil massage is an integral part of the daily routine recommended by this healing system for over all health and well-being It also enhances the complexion and the luster of the skin promoting longevity and nourishing to all parts of the body. It is nourishing, pacifies Vataand Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep. We Have Awesome Real Kerala Ayurveda Oil Treatment – Body Massage in All Our Branches Our Location – Mylapore – Kilpauk – MRC Nagar – RA Puram – Egmore – AnnaSalai – Puducherry – Pondicherry – Madipakkam – ECR Road – GandhiNagar Gujarat – Ahmedabad Gujarat – Saibaba Colony Coimbatore – Female To Male Body Massage Spa in OOTY

Our massage selection has something for everyone. We will be delighted to guide you’re the green’s choice by Addressing your needs and building on the desired outcome. The therapeutic treatment combines western techniques With Ayurveda healing traditions. The experience begins with a full body massage using camphor-aroma oil warm poultices of medicinal herbs are then applied to the back Relieving tension and enhancing relaxation

Shirodhara is a form of ayurvedha therapy that involves gently pouring liquids. Over the fore heads and can be one of the steps invloved in panchakarma. The name comes from the sanskrit word shiro (head) and dhara (flow) Shirodhara is an amazing, unique body theraphy from the ancient natural medical system ayurvedha Shirodhara has profound impact on the nervous system. That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the minds and nerves In the western alternative medicine world, I personally do not know of another therapy the system apart, from an established meditation practice. Includes : Shirodhara massage to back, legs, arms, abdomen, neck and shoulders

The thai herbal compress technique offers several potential health benefits : It includes deep relaxation, relieves stress and fatique, boots both emotional and physical well being Increases blood circulation Helps in upper respiratory ailments scuh as asthma, bronchitis and common cold Assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulation the internal organs Relaxing and refereshing effects on the body and mind, relieving tension and enhancing relaxation

The claimed benefits of Thai massage are many, including relief from multiple ailments ranging from asthma and migraines to sprains, bruises, and anxiety. Further benefits include the relief of physical and emotional tension, ameliorated sleep, improved flexibility, a greater awareness of body and mind, and a release of blocked energy. It is a very codified style involving acupressure on specific points and a clear distinction between giver and receiver. Thai massage consists of deep massage and stretching movements. The therapist uses his hands, elbows, knees, feet and legs to move the client into a series of yoga stretches. No oils are used in Thai massage. This massage is performed in the comfort of your clothes. Getting Thai massage may feel like doing yoga without having to exert yourself. The massage experience is completed with a hot towel wipe with the invigorating aroma of Winter Green and Ginger.