We set up Giddy Studios in 2008 feeling that the world would be a better place if creative activities like Pottery Painting were accessible to all.

Since then we have evolved into the space of mindfulness training; resulting in a wonderful combination of tools that relieve stress and support mental wellness. 

Giddy Studios

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Mindfulness - Reduce Anxiety

Mindfulness - Preparing to Present

Mindfulness - Navigating Stress

Mindfulness - Navigating Challenges

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Would you like to have a 30 minute chat to explore if how mindfulness might be an interesting tool to have in your toolkit? See it as a great way to explore this topic without any prior commitment. If nothing else Helena can explain to you how to access some free mindfulness resources eg: The Daily Drop + Thursday Tonic.

Mindfulness - Discovery Call

Mindfulness - Mindset Training

Mindfulness - Managing Work + Home

Mindfulness - Listening Skills

Mindfulness - How to Journal

Mindfulness - For Sleep

Mindfulness - Build Resilience

Mindfulness - Build Compassion Skillset

Mindfulness

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Giddy Studios

Services

Mindfulness - Reduce Anxiety

Mindfulness - Reduce Anxiety

Mindfulness - Preparing to Present

Mindfulness - Preparing to Present

Mindfulness - Navigating Stress

Mindfulness - Navigating Stress

Mindfulness - Navigating Challenges

Mindfulness - Navigating Challenges

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