Colonic Hydrotherapy is a safe, effective method of removing bodily waste and detoxifying the body without the use of drugs. Colon Hydrotherapy uses gentle, filtered, temperature controlled water for inner cleansing of the colon, essentially ‘cleaning the pipes’.
1h - 1h 30min
Thai massage focuses on circulation and pressure points, which help promote internal health and heal many symptoms caused from cramped muscles. This classic Thai massage is also known as Thai Yoga massage as the recipient will be placed on a mattress on the floor and the practitioner will use his or her whole body from hands, knees, legs to feet to stretch the muscles and release pressure from the body. The recipient will need to be fully dressed on comfortable, loose clothing as no oil or any massage products are used during the session.
There’s nothing quite like a 15-minute sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. Due to strong sweating, toxins and harmful substances come out of the body, the skin is cleansed of unnecessary subcutaneous fat. Elevated temperature in a hot room makes an anti-cellulite, relaxing effect. In the sauna, the lymphatic flow increases, which makes skin elastic and smooth.
Gaia Holistic Center
26 services available